Sun my old couple for dinner, no fish and no meat, all vegetarian, dug some leftovers from the corner of the refrigerator, which is more nutritious and costs 10 yuan, haha!

I didn't expect it to be delicious, too. It's delicious. My husband and I can eat it, haha! However, they are all vegetables anyway, and they won't get fat after eating them.

Send a circle of friends, netizen:? At first glance, it looks like a southerner He eats like grass! How economical it is! ?

Open Baidu APP to see more high-definition pictures.

The first stir-fry, Yu Zi bean curd and water bamboo stir-fried cauliflower.

In fact, Yu Zi tofu is not real tofu. It is made of eggs, smooth and tender. Fry it first, crispy outside and tender inside, then add the water bamboo and cauliflower, which is delicious and automatic!

If only there were green garlic leaves at home, cut them into long pieces and stir-fry them. They look good and delicious!

The second course is cold salad, hand-torn eggplant, a real lazy dish!

This is my husband's favorite way to eat in summer. It is very light and it is the taste of the real ingredients themselves!

The method is super simple. The eggplant is steamed and mixed well, without cutting or putting oil. Very healthy and delicious!

Speaking of my cold salad, it's really light. I hardly add any seasoning except soy sauce. I think I like it!

Third, the doll dish vermicelli soup, with mushrooms and carrots, delicious, there are many? Material? .

The only drawback is that for two people, this sweet potato vermicelli is full, and it will feel smoother when you use fine mung bean vermicelli next time.

Here's how to do it.

First put the eggplant in a steamer and steam it for about 15 minutes. I was lazy, so I steamed it directly in cold water. Eggplant, steamed soft, tastes better. )

When steaming eggplant, prepare the ingredients. Soak the vermicelli in advance, slice the mushrooms, shred the carrots, slice the thick Yu Zi tofu, slice the Chinese cabbage, slice the water bamboo, and cut the cauliflower into small flowers.

Put a proper amount of oil in the pot and add Yu Zi tofu.

Fry over medium heat until golden on both sides.

Tofu doesn't need to be cooked, just add the water bamboo and cauliflower and stir fry.

This * * * only needs to be refueled once, which is fuel-efficient and healthy.

Add some cooking wine and soy sauce, and finally add a little salt to taste.

Next, make the second course.

Add water to the pot, add mushrooms, bring to a boil, and simmer for a while, so that the delicate flavor of mushrooms can be added to the soup.

Add baby cabbage and vermicelli.

Add shredded carrots, and finally add some salt and a little soy sauce to serve.

Finally, the eggplant is also steamed. Be careful not to burn it, and clip it out with chopsticks.

Tear the eggplant into strips, add some soy sauce and chopped green onion and mix well.

Eggplant is very spicy and can be assisted with chopsticks.

Too fast, three dishes will be served soon, 15 minutes!