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How to cook Cantonese stewed chicken?
Stewed shredded chicken with Hericium erinaceus

The name of the recipe is Hericium erinaceus stewed with shredded bamboo chicken, which belongs to Cantonese cuisine. The basic characteristics of this soup are nourishing yin and benefiting qi, clearing away heat and deficiency heat. Deficiency of liver and kidney, yin deficiency and internal heat, manifested as bone steaming hot flashes, thirst and night sweats, or deficiency of both spleen and kidney, deficiency of middle qi, fatigue caused by eating less, or deficiency of both qi and blood and physical weakness. It can also be used for digestive tract tumors such as neurasthenia, ulcer, anemia and internal heat due to yin deficiency.

The basic materials are fresh Hericium erinaceus 180g, bamboo chicken 1 piece (about 700g) and 5 red dates.

Practice (1) Wash Hericium erinaceus, cut it into thick slices, and shred chicken with bamboo? Clean, gut chicken feet, cut into large pieces, and wash red dates (remove the core). (2) Put all the materials in a saucepan, add a proper amount of boiling water, cover the saucepan, simmer for 2-3 hours, and season for later use.

Description: This soup is nourishing yin and reducing fever. Hericium erinaceus in soup, also known as Hericium erinaceus, is a delicious edible fungus with rich nutrition and anticancer effect. Sweet taste, containing volatile oil, protein, polysaccharide, amino acids and other ingredients, with the functions of invigorating spleen and benefiting qi, helping digestion and resisting tumor. This product has the effects of reducing the lump, improving the symptoms of patients and improving immunity for digestive tract tumors. Bamboo-shredded chicken, also known as fluffy chicken and black-bone chicken, is sweet and contains protein, fat, calcium, phosphorus, iron, vitamins (B 1, B2) and nicotinic acid. Has the effects of nourishing yin, clearing heat, invigorating spleen and benefiting qi. The Classic of Materia Medica says, "Black-bone chicken can replenish blood and yin, so it can eliminate fatigue and weakness, and the heat of yin can generate fluid by itself." Jujube strengthens the spleen and moistens dryness. He Wei Tang, nourishing the liver, spleen and kidney, nourishing yin and clearing heat, and regulating qi and blood.

Note that this soup is not suitable for people who have not recovered from a cold.