How to do it:
1, wash plum beans and red dates.
2. Soak mussels in clear water for 30 minutes and wash them.
3. Add 1 tbsp oil, saute ginger and onion, saute mussels for a while, add appropriate amount of water to boil and drain.
Throw away the water, ginger and onion.
4. Boil the ribs in boiling water for 5 minutes, then take them out and wash them.
5, potatoes, carrots peeled, washed and cut into pieces.
6, the right amount of water, boil, add eyebrow beans, mussels, potatoes, carrots, red dates, ribs, ginger 1 slice to boil, simmer for 3 hours, add salt to taste.
Question 2: How to eat dried mussels 1? Prepare ingredients (mussels and mushrooms are soaked about an hour in advance; The rice is soaked 10 minutes in advance.
2. After the mussels are soaked, pull out the light green stomach gauze inside.
3. Put the washed dried mussels and rice into the pot. Add ginger slices, a few drops of peanut oil and appropriate amount of water and start to boil.
4. Dice the mushrooms.
5. Add diced mushrooms after the porridge is boiled.
6. Continue to simmer until it is thick and add appropriate amount of salt.
Question 3: How to make green peppers, fried mussels and delicious ingredients?
Dried mussel
250 grams
Leek stem
100g
condiments
oil
Proper amount
salt
Proper amount
energy
Proper amount
Xiaomi chillies
Proper amount
Cooking wine
Proper amount
Light soy sauce
Proper amount
step
1. Take out the dried mussels, put them in a bowl, soak them in hot water for more than 1 hour until they are soaked thoroughly, and use kitchen scissors to remove impurities for later use.
2. Chop ginger and millet pepper for later use.
3. Wash the leeks, cut off the leaves and leave the stalks for later use. Don't throw leaves, you can cook other dishes.
4. Put oil in a hot pot and cool, add ginger, stir-fry millet pepper, and add dried mussels.
5. Pour a little cooking wine and simmer for about 2 minutes.
6. Stir-fried leek stalks.
7. Add the right amount of salt.
8. Stir fry evenly and then take out the pot.
Question 4: How to make mussel bone soup? See 1. Prepare ingredients (dried octopus and dried mussels should be soaked one or two hours in advance).
2. blanch the pig bones.
3. Peel the dried octopus and cut it into small pieces; Pull out the stomach gauze of dried mussel and wash it for later use.
4. Clean all the ingredients, put them in a crock, add ginger slices and appropriate amount of water, and boil over medium heat. After boiling, continue to simmer for about 20 minutes, and then simmer for an hour and a half.
5. Add a little salt at last.
Question 5: the practice of cooking mussels, how to cook mussels well and prepare ingredients (mussels, ginger vinegar) by cooking mussels.
Wash the ingredients, boil with water, add ginger slices and cooking wine.
When all the mussels are open, they are ripe.
Serve with vinegar.
Question 6: How to eat fresh mussels?
1. The mussels bought in the market have more mud on their shells.
2. Wash the washed mussels one by one with a brush, which is more difficult to wash.
3. Pour the washed mussels and cut ginger into the pot and cook together.
Boil the water, the mussels are almost cooked.
5. Cooked mussels
Question 7: How to make dried mussels delicious? Dried mussels (also known as mussels, sea red, mussels) are called mussels and are bivalves. Their shells are raised in the shape of the Yangtze River Delta, with wheel stripes on the surface, covered with brown shells with white and purple inside. They live on the rocks at the bottom of the clear shallow sea.
home cooking
1, mussel sparerib soup
Ingredients: 500g of ribs, 0/0 red dates/kloc (removed), about 1 00g of mussels, 0/slice of ginger/kloc, and 0/strip of onion.
1, red dates washed.
2 soak mussels in warm water and wash them.
3. Add 1 tbsp oil. Stir-fried ginger and onion. Add mussels and fry for a while. Add appropriate amount of water to boil. Drainage. Discard ginger and shallots.
4. Boil the ribs in boiling water for 5 minutes, then take them out and wash them.
6, the right amount of water, boil, add mussels, red dates, ribs, ginger 1 slice to boil, simmer for 3 hours, add salt to taste.
2, mussel porridge
Ingredients: 60g of mussel (sea red), 0g of rice 1 00g, preserved egg1piece, 2g of Jiang Mo, 6ml of sesame oil.
(1) Soak mussels in warm water, blanch them in a boiling water pot, take them out, and break off the black heart in the middle for later use.
(2) The preserved eggs are shelled, cut into small pieces, put into a bowl, and mixed with Jiang Mo and soy sauce.
(3) the rice is washed clean and set aside.
(4) Add a proper amount of water to the pot, add rice and mussels to cook porridge, and eat it after cooking. Serve with preserved eggs.
Efficacy: Mussel is warm and salty, has the effects of nourishing liver and kidney and nourishing essence and blood, and can be used to treat hypertension, arteriosclerosis, impotence due to kidney deficiency. Preserved eggs have the effects of cooling, calming the liver and improving eyesight.
Indications: Tinnitus and dizziness caused by hypertension.
Question 8: How to make dried mussel bean curd and how to eat it.
1, the tender tofu is cut into cubes with the size of 1 cm;
2. Add appropriate amount of water to mussels, and add tofu after boiling;
3. After boiling again, sprinkle with onion and Jiang Mo, and finally season with salt.
Efficacy of dried mussel bean curd soup
1. Eating tofu can prevent and treat cardiovascular diseases.
2. Eating tofu is helpful for menopausal women.
When a female friend reaches a certain age, she is prone to menopausal syndrome because of insufficient estrogen secretion. At this time, many women will choose medication. Experts found that tofu contains a lot of estrogen-flavonoids. Therefore, eating more tofu can also supplement estrogen well.
Eating tofu is good for treating constipation in the elderly.
Because of age, the digestive system of the elderly is not good and constipation often occurs, while tofu is soft and easy to digest. Therefore, experts advise the elderly to eat more tofu, thus reducing constipation.
Question 9: How to make a detailed ingredient list for dried mushroom porridge?
rice
Sanba
Dried mussel
a handful of
dried mushroom
four
energy
3 tablets
Chive
Proper amount
oil
Proper amount
salt
Proper amount
Xianxian
Someone's taste
bailer
craftsmanship
hour
time consuming
simple
difficulty
Preparation steps of dried mushroom porridge
Steps of dried mushroom porridge: 1 1 Prepare ingredients (mushrooms and mushrooms are soaked about one hour in advance; The rice is soaked 10 minutes in advance.
Steps to dry the mushroom porridge: after the mushrooms are soaked, pull out the light green stomach gauze inside.
Steps of dried mushroom porridge: 3 3 Put the washed dried mushrooms and rice into the pot. Add ginger slices, a few drops of peanut oil and appropriate amount of water and start to boil.
Steps of dried mushroom porridge: 4 4 Dice mushrooms.
Steps of dried mushroom porridge: Add diced mushrooms after the porridge is boiled.
Steps of dried mushroom porridge: 6 6 Continue to cook until it is thick, and then add appropriate amount of salt.