Doctors suggest that patients should eat a light diet, mainly with less residue and easy to digest, and avoid foods and strong condiments that can cause abdominal bloating to prevent severe contraction of the gallbladder. attack. The diet should be based on vegetable oil, because vegetable oil has a certain choleretic effect.

It is advisable to steam and boil the food in the diet, and avoid eating too much fried, raw and cold food. Since the formation of gallstones is related to high cholesterol levels in the body, animal offal, fish roe, eggs, fatty meat, etc. should be strictly controlled and restricted. It is advisable to eat more fruits and vegetables rich in vitamins. Ginger can promote cholesterol metabolism and can be eaten regularly. For obese patients, it is also necessary to appropriately limit the intake of sugars and foods with high sugar content to help reduce fat synthesis. In addition, three meals a day should be arranged reasonably and breakfast should be eaten well so that bile stored overnight can be discharged and reduce the possibility of cholesterol deposition or crystallization.

Just make whatever dish is lighter! Put less sugar. Personally, I think it is easiest to have a fruit platter. You don’t need to be taught how to make it. Just cut it into pieces and put it into a nice shape. The vegetable platter is also good. !