Pregnant women need to pay special attention to their diet. Shrimp is a nutritious food, but not all shrimps are suitable for pregnant women. This paper will introduce two shrimp practices that are super suitable for pregnant women, so that pregnant women can get enough nutrition while enjoying delicious food.

Fried shredded shrimp with leek

This fried shredded shrimp with leek is a nutritious and delicious dish, specially designed for pregnant women. The main ingredients are fresh shrimp kernels and leek moss, and the seasonings are peanut oil, sesame oil, soy sauce, salt, monosodium glutamate, cooking wine, green onions and ginger. The production process is simple and easy to understand, with tender and fragrant taste and beautiful color. Suitable for 1~3 months pregnant women.

Shrimp asparagus

This fresh shrimp and asparagus is a fresh stir-fry with double nutrition. Raw materials include fresh white shrimp, asparagus, ginger, garlic and salt. The production process is simple and easy to understand, delicious and nutritious. Asparagus is rich in vitamins and minerals, high in crude fiber, low in calories, and you can eat happily, so don't worry about being overweight!