Sichuan pepper abalone raw materials: fresh abalone 300g, green Vitex negundo 50g, red Vitex negundo 50g, yellow pepper 30g, pepper oil10ml, vanilla, lemonade, abalone juice, Chili sauce, rose wine, salt, pure honey, soy sauce 30ml and abalone bone 50ml. Practice: 1, abalone is continuously blanched at high temperature and soaked in cold water. Stir the above condiments evenly. 2, the pepper is chopped, and the green negundo can be made into roasted pepper, which tastes better. Slice abalone evenly, mix in fresh pepper juice and marinate for 30 minutes. 3. Set the plate decoration.

Stir-fried chicken breast with 3 tablespoons of oatmeal (tasteless) and swallowed wheat cake; An egg; Chicken breast is half as small; Carrots 4 cm; Cucumber 4 cm; A little pepper; A little salt; 4 drops of cooking oil Wash and chop cucumber, carrot and chicken breast, add 3 spoonfuls of oatmeal, beat an egg, add salt and pepper, and mix well ~ mix well ~ drop 4 drops of cooking oil into the rice cooker and mix well. Pour in the prepared batter, just a thin layer. Hold down the cooking function key, wait for it to jump down, and you can enjoy it.

Snow Dragon is 1 Snow Dragon; 3 tablespoons of seafood soy sauce; Onion1; Ginger1; Take the fish out of the refrigerator with 5 spoonfuls of rice wine, thaw at room temperature, and cut a hole on the back of the fish every 5 cm for easy tasting. Marinate with rice wine for 20+/-20 minutes, smooth the ginger and onion at the bottom of the fish tank, put the fish in, smooth the ginger and onion, steam in the pot for 15 minutes, and put a little seafood soy sauce out of the pot (freshwater fish can put less seafood soy sauce, and fish can put more appropriately).

The method of oatmeal peanut cake is to eat oatmeal and crush it slightly with a blender, and stir it evenly with dried blueberries. If there is no stirrer, it can be damaged with a rolling pin. If blueberries are very dry, soak them in clear water 1 hour in advance, and drain them before use. Stir tomato sauce, pure honey, gelatin, cinnamon powder and salt evenly. Add oatmeal and dried blueberries. Just turn it over, there is no need to stir the dough. Scoop a spoonful of oatmeal immediately. Then buckle it on the cake mold, press it gently and flatten it slightly. Don't squeeze hard, or the taste will be too tight. My spoon is just 16g, just for reference. Keep it between 15-20g. Send the baking tray to an electric oven preheated to175 C, bake for 10min, and then take it off to cool. It won't take long, 10min is more, and all the food can be eaten directly, so don't bake it, it will feel soft just after baking, and the surface will become brittle after refrigeration. After refrigeration and vacuum storage, the whole steam was soft the next day and the taste was very special.