Steamed chestnuts in electric cookers is a traditional gourmet menu, which can be seen in many restaurants. Steamed chestnuts with rice cookers have various styles and rich tastes, which are deeply loved by everyone. My mouth is watering. Come and learn to cook this dish with me!

Introduction of steamed chestnut ingredients in rice cooker

Water (appropriate amount)

Steps of steaming chestnuts in an electric rice cooker:

1. Wash chestnuts.

2. Cross with a knife, and be careful with your hands!

3. Take out the liner and put in a proper amount of water.

4. Put a small steaming wall (you can also pour chestnuts directly without putting a steaming wall and add a proper amount of water, so that the water will not exceed chestnuts).

Step 5 pour in the chopped chestnuts

6. Press the porridge button 15 minutes!

7. Steamed.

Nutritional value of chestnut: 1. It can replenish qi and strengthen the spleen, because from the perspective of Chinese medicine diet, it is sweet, slightly salty and flat, and enters the spleen and stomach. For people with nausea, vomiting, dyspepsia, abdominal pain, abdominal distension, acid regurgitation, heartburn and other symptoms caused by spleen and stomach weakness, appropriate consumption of chestnut can nourish the spleen and stomach meridians, replenish qi and strengthen the spleen. 2. It can tonify kidney and strengthen tendons, because chestnuts also enter the kidney meridian. For people with weak waist and knees, low back and leg pain and premature gray hair, eating chestnut properly can tonify kidney and strengthen tendons, and relieve symptoms by nourishing kidney meridian.