Pine nut chicken
Materials needed for pine grouse chicken
The main ingredients are chicken breast, pine nuts, sugar, sesame oil and soy sauce.
The practice of pine nut chicken
1, the chicken breast is washed and cut into pieces, and marinated with soy sauce to taste; Wash pine nuts, remove and drain.
2. Pour the oil into the pot, cook until it is 70% cooked, pour in the chicken breast and pine nuts, stir-fry until it is cooked, and put it in a bowl.
3, the net pot is hot, and the sesame oil, soy sauce and sugar are adjusted into flavor juice by small fire. Pour it into the bowl.
Efficacy and function of pine nut chicken
Chicken with pine nuts is a very delicious dish. Chicken is crisp, pine nuts are crisp and salty. This dish is rich in high-quality protein and phosphorus, which is very helpful for promoting the growth of bones and teeth. This is a delicious and healthy food. Pine nuts have the effects of invigorating kidney and qi, nourishing blood and moistening intestine, relaxing bowels, moistening lung and relieving cough. Chicken has a great health care function, it has the function of strengthening the spleen and nourishing the stomach, and it can also promote blood circulation and relieve constipation. It is a good choice for children who are growing up, and it is a good choice for promoting growth and development, strengthening the spleen and nourishing the stomach.
Do you know anything about grouse chicken and its nutritional value after reading it? In fact, eating this kind of food regularly can not only stimulate appetite and help digestion, but also enhance memory and contribute to the intake and absorption of nutrients.