Practice: 1, wash raw materials, cut onions, slice ginger and shred vegetables.
2. Put the chicken rack into the pot, submerge the chicken rack with water, add onion, ginger slices and a little pepper to cook. Skim the oil and add some salt.
3. Add shredded vegetables and cook until soft.
Nutritional considerations: Chinese cabbage contains antioxidant nutrients, which can resist aging, improve human immunity, stimulate appetite, promote digestion and prevent constipation. Children can increase their appetite, and parents and grandparents can improve their resistance and delay aging. It is a vegetable suitable for the whole family.
Give me my secret recipe, which has been successful twice in a row, and I'm still a little proud:
1。 Wash the whole chicken, gambang chicken is the best, remember to remove the chicken oil, unless you like the taste, but even so, you can fry vegetables and noodles with that oil, and there is no need to throw it into the soup.
2。 Fill the chicken with onions and ginger.
3。 The cauldron of cold water must overflow the chicken back and boil it on the fire.
4。 At the same time, prepare dried bamboo shoots, water-borne fungus, Jinhua ham (small pieces are enough), fresh bamboo shoots and mushrooms. You can also prepare Lycium barbarum, Pleurotus ostreatus, potatoes, tomatoes and so on according to your hobbies.
4。 When the soup boils, turn it down and pour all the dirty things on it. Don't worry about the part you like, you can cook it before cooking.
5。 Stew over low heat for about 2 hours, which is enough. Taste it before adding salt. Last time I cooked chicken soup, I didn't expect dried bamboo shoots to be very salty. As a result, the soup was too strong, and adding water didn't help. What a waste of good soup
Ok, basically, the introduction of chicken soup is over. In order to eat endless chicken soup and meat, you can cook soup rice or noodles below, and you can throw a lot of delicious food, such as potatoes, tomatoes, broccoli, laver, crab sticks and lotus root slices. Well, the more I write, the more I miss hot pot. In short, it is good to be creative.