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Which ingredients are delicious and nutritious?
Materials: guangwu chicken 1 bird (700g), angelica 20g, scutellaria 20g, adenophora adenophora 30g, jujube 10, and Lycium barbarum 20.

Seasoning: onion, ginger, cooking wine, salt and monosodium glutamate.

Exercise:

1. Cut the black-bone chicken into pieces and soak it in clear water. Wash, take out, blanch in boiling water pot and dry.

2. Soak Radix Angelicae Sinensis, Scutellariae Radix and Radix Adenophorae, wash, and wrap with gauze to make medicine bag. Wash jujube and medlar.

3. Put the cleaned chicken pieces into a steamer, add clear water to submerge the chicken, put the medicated bag, onion, ginger, jujube, medlar and cooking wine into the steamer, steam for 1.5/ hr, take it out, season with salt and monosodium glutamate, and take out the medicated bag.

Mushroom chicken soup

Ingredients: Pleurotus ostreatus150g, cooked chicken nuggets 250g.

Seasoning: onion slices, ginger slices, clear soup, yellow wine, salt, monosodium glutamate and salad oil.

Exercise:

1. Wash Pleurotus ostreatus, cut into thick slices, and blanch in boiling water.

2. Heat the oil pan, stir-fry onion, ginger and Pleurotus ostreatus slices, add chicken nuggets, clear soup and yellow wine, boil, skim the floating foam, add salt and monosodium glutamate, and pick out onion and ginger slices.

Chicken sea cucumber soup

Ingredients: sea cucumber100g, chicken breast150g, shrimp 50g, fungus 50g.

Seasoning: egg white 1, wet starch, salt, soy sauce, yellow wine, clear soup.

Exercise:

1. Wash the sea cucumber and cut it into pieces obliquely. Cut the chicken breast into rectangles, and use salt, yellow wine, egg white and wet starch to grab and size it evenly. Wash shrimp, squeeze dry, and size with egg white. Soak auricularia auricula in boiling water pot, remove and put in cold water.

2. Put clear soup, yellow wine, soy sauce and sea cucumber into a casserole, boil it over high fire, add chicken slices, shrimps, salt and black fungus.

Aigeng old chicken soup

Features: fragrant and bitter, especially beneficial to health care.

Raw materials: fresh mugwort stems 150g (dried mugwort stems can be halved); 1 old hen (about1500g); Appropriate amount of refined salt; Ginger10g; Appropriate amount of water;

Making:

1. Slaughter the old hen, pluck the hair and gut it, then wash it and cut it into large pieces.

2. Wash ginger (don't peel it) and pat it flat.

3. Wash the earthen pot and add the old hen, wormwood leaves and ginger; Add water.

4. Cook with high fire for about 5 minutes, then turn to low heat and cook for about 1.5~2 hours when the water surface boils.

5, add the right amount of salt to drink.

Abalone chicken soup

Ingredients: 6 fresh abalones, Sanhuang chicken 1 piece, a few slices of ginger, 6 Chinese wolfberry and red dates, and appropriate amount of salt.

Exercise:

1. Wash fresh abalone larvae with clean water and insert them from the edge of abalone shell with a knife.

2. Separate the abalone meat from the shell.

3. Take out the abalone sausage remaining on the abalone shell and clean the mud on the shell.

4. Add a little salt to the abalone meat and grab it evenly. Wash it with water and drain it.

5, Sanhuang chicken washed and chopped into chicken pieces.

6. Put a proper amount of water into the pot, and put abalone, abalone shell, chicken nuggets, ginger slices, medlar and red dates into the pot together.

7. After the fire boils, turn to low heat for 60-90 minutes and add salt to taste.