Bean paste buns are nutritious.

1. Adzuki bean is an edible red bean food that is very similar to soybeans. Not to be confused with red beans. Adzuki bean contains protein, vitamin B1, vitamin B2, niacin, calcium, iron and other nutrients.

2. Flour is rich in carbohydrates, fiber and vitamin E.

Extended information:

How to make bean paste buns:

Raw materials required:

1. Main ingredient: 200 grams of flour.

2. Accessories: 3 grams of yeast, 80 grams of bean paste.

Step one: add 3 grams of yeast to 200 grams of flour, mix with warm water to form a dough and let it rise.

Step 2: Knead the risen dough for another 5 minutes.

Step 3: Make a small dose.

Step 4: Prepare the bean paste for later use.

Step 5: Wrap into bean paste buns like buns.

Step 6: Place the wrapped bean paste buns in the steamer, turn on the heat, bring to a boil, then turn to medium heat and steam for 15 minutes.

Step 7: The finished product picture is as follows.

Baidu Encyclopedia-Bean Paste Buns