material
Gumbo box, a little sea salt, black pepper granules, soy sauce, black vinegar and big pepper strips.
working methods
1: Prepare a pot of cold water, boil it, blanch it in okra for about 40 seconds, and take it out after it changes color. Rinse in cold water to keep crisp and set aside.
2: Cut the cool okra vertically (only cut the head) to help it cut into the wok.
3: Add seasoning, stir-fry over medium fire, and stir-fry over high fire to produce fragrance!
Method 2 of frying okra,
material
10 okra, 3 eggs, 1/8 onions, 1 teaspoon olive oil, 1 teaspoon rice wine, a little salt and a little water.
working methods
1, diced onion, pedicled okra, washed with salt and cut into stars for later use.
2. Beat the eggs well, add a little salt and rice wine. If you like the moist taste or the effect of roast chicken eggs, you can add a little water (the setting effect without eggs is better).
3. Pour olive oil into a hot pot and stir-fry the ingredients in step 1.
4. Pour the finished product from step 2 into the pot and mix it with step 3. Turn on a small fire and let the surrounding egg liquid solidify and push it inside. Repeated many times, the finished product will have a soft and layered taste.
Practice 3: fry okra.
material
Okra 12 root, pork belly slice 12 slice, Taishan olive oil 1 teaspoon, a little white vinegar, 2 teaspoons of bonito sauce, Lin Wei 1 teaspoon, and white wine.
working methods
1: blanch the okra first ~ ~ and mix the sauce evenly for later use.
2. Wrap okra in pork belly slices.
3. When frying in the pan, hold it tight to avoid loosening >
4: all rolled up. Prepare to fry in the pan.
5: Pour in olive oil and fry for about 6 minutes. Turn it slightly to avoid turning black.
6: Slice. Just pour the sauce on it. Delicious okra ~ ~
Method 4: Fry okra.
material
Ingredients: okra 1O, fire? Meat slices 10 slices
Marinade: a little pepper and a little salt.
working methods
1. After thawing, spread out the meat slices and sprinkle marinade evenly on both sides.
2. Wash the okra and cut off the protruding part of the head for use.
3. Roll a piece of meat into okra for later use.
4. Fry the oil pan with a pan and cover the okra with a small fire until the meat slices have beautiful burnt marks.
Practice 5, gumbo omelet
material
6 okra, 2 eggs, a little salt, 1 tbsp oil,
working methods
1: Okra is cut into small pieces about 0.5 cm, which is too thick to roll up when frying.
2: Add a spoonful of salt to the eggs and break them up.
3: Okra is not easy to make. After hot oil, stir-fry the okra, smooth it immediately after smelling the fragrance, and pour in the egg liquid.
4: The egg liquid is cooked quickly (after all, there are only two), and you can roll it up with a spatula when you see the edge start to fix.
5: Cut into pieces with a spatula and plate. I like the taste of soy sauce, so I poured a little.
Practice six, dry-fried okra
material
"okra 1 box", "a little pepper and salt",
working methods
1. First remove the hair of the okra with salt, and then cut the head with 1 The head is delicious, too 2. Blanch the okra with clear water for about 2 minutes. 3. Cut the okra in half and put it in a pot for dry frying for about 3 minutes. Sprinkle with salt and pepper.