1, cheese chafing dish nourishing stomach

Authentic Swiss cheese chafing dish has become the representative of healthy chafing dish in many people's hearts. In this fragrant cheese chafing dish, cheese is called "milk gold" and is recognized as a good nutritional product. The excellent cheese from Switzerland is melted into liquid in a pot, and the bread is rolled into the hot cheese soup base with a fork, which is particularly fragrant. In addition, fruits, vegetables and ham can be eaten at the bottom of the cheese pot with different flavors.

2. Guangdong-style side furnace is refreshing and nourishing

Guangdong hot pot, also known as the edge furnace, is a kind of nutritious hot pot with strong local characteristics. Cantonese people are good at make-up, and pay special attention to nutrition and tonic in meals. Its soup base is extremely fresh, nutritious and mostly light. It seems that the soup is not very eye-catching, but the more you cook, the more delicious it becomes.

3, the hot pot at the bottom of the porridge is light and protects the stomach

Although the hot pot with porridge bottom, which was once popular in Chengdu, didn't blossom everywhere like in previous years, this way of eating left a deep impression on diners, and many people like this light hot pot. Cooking all kinds of hot pot dishes with rice porridge as the bottom of the pot can not only satisfy the atmosphere of Sichuan people eating hot pot, but also nourish people's stomachs with light and nutritious dishes, which is a beneficial way to eat.

However, because the temperature of hot pot is too high, it is easy to hurt oral mucosa and gastrointestinal mucosa, and usually the seasoning is too heavy and irritating, which is also the reason why eating hot pot is easy to hurt the stomach. Therefore, it is suggested that patients take stachyose, which can effectively promote the reproduction of beneficial bacteria in the body and form a thick flora membrane on the surface of the gastrointestinal tract to prevent external stimuli from directly affecting the gastrointestinal tract. Effectively avoiding gastric ulcer, gastrorrhagia and stomachache caused by excessive drinking is the most effective way to maintain the stomach.