Current location - Recipe Complete Network - Complete cookbook of home-style dishes - How to treat Malone's trough? How did he get through this low period?
How to treat Malone's trough? How did he get through this low period?
The great table tennis player Malone experienced a terrible trough, which had a great influence on his career. However, every athlete will have his own trough in his career, which is a situation that every athlete must experience. What matters is how to get out of this trough. Once we go out, we will become very powerful. So today, we will talk about how the table tennis god Malone spent the trough.

Malone's low point is that he lost to ZhangJike in the 14 World Cup and Fan Xiao in the national championship, but ZhangJike of the same generation and Fan Xiao of the next generation seem to be unmatched. It is this that makes Malone truly aware of his own problems and urges Malone to improve himself from all aspects. The defeat of the World Cup made Malone realize that he must fight with an open attitude, not a fixed style of play.

Run 10 thousand meters to vent himself: during that time, he once ran 10 thousand meters in ultra-high temperature to vent. "You have to run without a coach. It used to be like this." Malone was sweating and panting on the track, so tireless training was also an important part of Malone's going through the trough, which also promoted Malone later.

Ideals and beliefs support themselves: the ideals and beliefs that never give up are the driving force that supports Malone to go all the way down. Malone once said, "I never thought about giving up, because table tennis has become an irreplaceable part of my life." I told myself that as long as there is still an opportunity, I must insist on training and return to the stadium. "Bian Xiao believes that it is precisely because of Malone's incomparable love for table tennis that Malone can go all the way down and have the title of' National Table Tennis God-Malone'.

In Bian Xiao's view, the important secret of Malone's going through the trough is that he found the right thing, and spent enough time on this right thing to complete what he thought was right, and the final success will naturally come. Trust and firm belief have made Malone what he is today.

This is what Bian Xiao told you today. what do you think?