Practice: 20 grams of ginkgo (ginkgo) and appropriate amount of honey. After the ginkgo is fried, the shell is removed, the kernel is taken, boiled in water and mixed with honey.

Efficacy: Ginkgo biloba leaves have expectorant and antiasthmatic effects. Can be used for treating asthma with excessive expectoration, and can eliminate phlegm and relieve asthma. Suitable for bronchial asthma and senile asthma.

Coix seed almond porridge

Practice: 30 grams of coix seed, bitter almond 10 gram, and appropriate amount of rock sugar. Cook coix seed in porridge. When it is half-cooked, add bitter almond, simmer until cooked, add rock sugar, and eat it in the morning and evening.

Efficacy: Bitter almond can eliminate phlegm and promote diuresis, relieve cough and asthma. It is suitable for patients with cough, asthma and excessive phlegm.

Grapefruit peel lily soup

Practice: 1 pomelo peel (about 1000 grams of grapefruit to remove meat), 120 grams of lily, 125 grams of sugar. Add 600 ml of water to all the ingredients and fry for 2 hours. Take it three times a day, and three grapefruit is 1 course of treatment. Children's dose is halved.

Efficacy: pomelo peel can tonify spleen deficiency, clear lung heat, resolve phlegm and promote fluid production, and is suitable for patients with chronic cough, excessive phlegm, asthma and emphysema. Do not eat rape, radish, fish and shrimp.

Walnut porridge

Practice: 50 grams of walnuts, rice 100 grams. Wash walnuts and rice, add appropriate amount of water, and cook for about 20 minutes to serve as porridge.

Efficacy: Walnut has the effects of tonifying kidney and brain, relieving cough and asthma. This prescription is commonly used to treat asthma in winter. Regular consumption can prevent the recurrence of old cough and asthma.

Vinegar rock sugar solution

Practice: 500 grams of rock sugar and 500 ml of aged vinegar. Put the rock sugar and mature vinegar into a pot and bring to a boil. Take 10 ml each time, twice a day.

Efficacy: Aged vinegar can nourish kidney and benefit lung, and is suitable for asthma due to yin deficiency, such as excessive phlegm, dry mouth and throat, emaciation, vexation and fever, red tongue and rapid pulse.

Many smokers do not take the cough, expectoration and shortness of breath after exercise seriously, thinking that it is the accompanying performance of smoking. It was not until breathing difficulties affected their normal life that they thought of going to the hospital for medical treatment. At this time, they may have developed moderate or extremely severe chronic obstructive pulmonary disease. Chronic obstructive pulmonary disease (COPD) is a chronic disease, which, like diabetes and hypertension, needs long-term and continuous treatment.