Many foods have the function of reducing fat and weight, so if you want to lose weight, you must control your mouth. Eating too much or fatty food will definitely increase the burden of metabolism, not only failing to lose weight, but also accumulating fat. But konjac is a different kind of food, which has the function of losing weight.

Method for making slimming soup

Ingredients (3 portions): Amorphophallus konjac 200g, Rhizoma Dioscoreae 50g, kelp 10g, Lentinus edodes 10g, dried fish 10g, 3 tablespoons of soy sauce, 2 tablespoons of cooking wine, appropriate amount of salt and 4 cups of water. Soak kelp in warm water, then pick it up, then soak dried fish, peel Chinese yam and cut it into strips, soak shredded konjak in water, put a proper amount of water in the pot, put shredded konjak, Chinese yam, kelp, mushrooms and dried fish in water to boil, cook for 10 minute on medium fire, and then add seasonings such as soy sauce to serve.

There are many kinds of food at ordinary times. Today I recommend konjac slimming soup. Amorphophallus konjac is a kind of food rich in dietary fiber, which can absorb excess water and waste, promote intestinal peristalsis and excretion, and is a very good slimming food. The slimming soup to be introduced today uses some slimming ingredients that can eliminate edema in the body, improve metabolism in the body and accelerate fat burning, and also effectively purifies the redundant flying fish in the body, so that it can eliminate the effect and function in vitro.

Whether modern women sit at their desks for a long time and lack exercise, or their waist and abdomen are obese with age, it is likely that low metabolism leads to poor body fluid circulation and edema due to staying around the waist and abdomen. And now people lack exercise, so muscle strength will decrease, muscle will decrease, so fat will increase. When fat accumulates in the body, blood circulation will slow down, and cold hands and feet will appear, and people will feel very upset and easily tired. When the fat starts to accumulate around the internal organs, the stomach will become more and more obvious!

The weight-loss principle of konjac and the preparation method of konjac soup are introduced in detail above. After reading it in detail, you will know something. Amorphophallus konjac has the function of losing weight, and can also take away excess water and fat and eliminate toxins. Eating konjac regularly is good for your health.