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What effect does vegetarian diet have on health?
First of all, vegetarianism is powerful

The National Institutes of Health of the United States studied 1 10,000 vegetarians and found that they lived longer than meat eaters and had a much lower rate of cancer. Before exhaustion, vegetarians can bear two or three times more load than meat eaters. After each endurance test, vegetarians recover from fatigue nearly five times faster than meat eaters.

Dr. Irving Fraser, a professor at Yale University. IRVING FISHER pointed out that the new vegetarian athletes compete with the athletes selected in the school. Although the former is untrained, its endurance is more than twice that of the latter.

Austrian anthropologist Karl Grostadt discovered that gladiators in ancient Rome were actually vegetarians. In a survey organized by the Vienna Institute of Anthropology, which Karl participated in, scientists found the remains of about 70 ancient Roman gladiators in the ancient Turkish city of Efez. Through analysis, they found that the gladiator's staple food was barley, beans and dried fruits. Science shows that if a person lives on meat, cells and bones will contain a lot of zinc, while vegetarians will contain a lot of strontium, which is exactly reflected by the bones of ancient gladiators. Carl said that although their diet seems difficult, these foods can also provide a lot of fat and physical strength.

In the film industry, JOHNNEY WEISMULLER, nicknamed "Tarzan of the Apes", is a famous world swimming champion, who has won 56 new world records, but failed to set a new record in the next five years due to his age. Since then, he has been pursuing vegetarianism. Once, he attended the opening ceremony of a nursing home swimming pool. At this time, he performed in the new pool and won a new record of six great achievements. The reason why he did such amazing things is that he gave up meat in practice, and all the food was nutritious vegetables of his own choice, so he was much more energetic than before when he ate meat.

Murray Rose, an Australian, won three gold medals in Melbourne Olympic Games with 1956 and the 400-meter freestyle gold medal in Rome Olympic Games with 1960. Ross is also a vegetarian swimmer. Not only is his swimming skill famous in the world, but also his vegetarian habit is known to the world. Roche has been a vegetarian since he was two years old. According to people in the sports world, "Roche's swimming is not only amazing in speed and endurance, but also doubles at the last moment of each competition." Roche has this physical strength. If he is not a vegetarian, how can he do it!

Lewis won three gold medals in the 1984 Olympic Games. He is one of the greatest athletes in the 20th century. He is also a vegetarian.

Vegetarian clubs hold 40% of cycling records in Britain.