Eat a balanced diet
Make sure your baby gets enough protein, vitamins and minerals, which are the key to tooth formation and health. Remember to let your baby eat more fresh fruits, vegetables, whole grains, low-fat dairy products and lean meat!
Sugar should be controlled.
Try to reduce your baby's intake of sugary drinks and foods, especially those sticky sweets and desserts. If the baby really wants to eat sweets, it is healthier to choose low-sugar or sugar-free substitutes!
Drink plenty of water
Encouraging your baby to drink plenty of water can help wash away bacteria and acidic substances in the mouth and keep your mouth healthy.
Brush your teeth regularly.
After the baby grows his first tooth, he will start brushing his teeth. Remember to choose a soft toothbrush and a small amount of fluoride-free toothpaste suitable for your baby's age, and brush it at least twice a day!
Go to the dentist regularly.
Taking your baby to the dentist regularly can help your baby develop good oral hygiene habits from an early age. Dentists can check the baby's dental health and provide professional advice and treatment.
Coconut chicken hotpot
major constituent
Chicken 1? Coconut for 3 people 1
Attachment others
5 grams of cordyceps sinensis? 400g of