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A complete book on the practice of lettuce leaves
The delicious lettuce leaves are irresistible. Most of us will be attracted by lettuce leaves. Lettuce leaves are very delicious, nutritious and healthy, and more nutritious. They are also rich in many nutrients that are particularly beneficial to the human body. It's really a good choice. Drinking them in summer can also achieve the effect of relieving summer heat and cooling down. I believe everyone can try it. Maybe many people don't know much about it. Let's learn how to make lettuce leaves.

Exercise:

(1) Lettuce leaf tofu:

Ingredients: 200 grams of tender tofu, 25 grams of carrots, 25 grams of water-soaked mushrooms and a little lettuce leaves.

Seasoning salt, monosodium glutamate, sesame oil, vegetable oil, Jiang Mo, water starch, chicken soup.

Practice 1, wash tofu and cut into small pieces; Wash carrots, blanch them with boiling water and take them out.

Cut into small squares; Wash the water-soaked mushrooms and dice them; Wash lettuce leaves and chop them.

2. Pour vegetable oil into the pot and heat it to 70% heat. Add mushrooms and diced carrots and stir fry, then add chicken soup and beans.

Cook the rotten pieces, add lettuce leaves, Jiang Mo, salt, monosodium glutamate and water starch, thicken, pour sesame oil and take out.

(2) The practice of sweet and sour lettuce

Its cuisine is a famous French dish.

Features bright color, sweet and sour crisp, fragrant and refreshing.

Ingredients: 500g of tender lettuce, 2 fresh tomatoes, 25g of green garlic, 75g of lemon juice (or fresh orange juice), 30g of sugar and 50ml of cold boiled water. A little refined salt

The production process is 1. Lettuce is defoliated, peeled and rooted, diced and blanched in boiling water; Peel fresh tomatoes and cut into pieces; Chop the green garlic. 2. Put the lemon juice, sugar, cold water and salt into a large porcelain bowl and stir well, adjust the taste, then add diced lettuce, tomato pieces and minced onion and garlic and stir well, store them in the refrigerator and carry them with you.

(3) Pineapple lettuce

The raw materials are 500g of lettuce, 200g of canned pineapple, 0g of white sugar100g and 5g of white vinegar. Salt, monosodium glutamate, water, the right amount.

The production process is 1. Peel lettuce, wash its leaves and roots, cut it into comb-back pieces, blanch it in boiling water, dry it, soak it in refined salt for a while, rinse it in cold boiling water once, drain it and plate it.

2. Cut the pineapple into small bowls, add sugar water (white sugar is melted with a little cold water in advance), white vinegar and monosodium glutamate and mix well. After cooling in the refrigerator, pour it on the lettuce slices and serve.

The above content introduces the practice of lettuce leaves for us. Lettuce leaves are a particularly good choice for us. They are delicious, nutritious and healthy, and you deserve them. If you still can't do it, just try it according to our above content. With all the raw materials, you can definitely make lettuce leaves with flavor.