At this time, many elderly people will choose ingredients that moisten the lungs, cook old fire soup, and moisten the lungs and relieve cough for their babies.
But the baby is too young to drink old fire soup, and sometimes the baby doesn't like soup.
In fact, it may be more acceptable for the baby to make a complementary food. Add lotus root to the ingredients to clear away heat and moisten the lungs. At the same time, don't use lotus root to make soup. Choose lotus root to make cookies, which are soft and delicious without getting angry!
First of all, you should know that babies prefer snacks and other foods. If the complementary food is made into biscuits, then the baby will be happier.
At the same time, the production method of supplementary food biscuits is simple and healthy, and the materials are nutritious, so that the baby can eat happily and the mother can eat more safely.
Today, I want to share this lotus root biscuit with you. It looks like a biscuit. It tastes delicious in one bite, not oily or greasy. Babies can eat well!
This time, lotus root is selected as the main ingredient, which tastes sweet and juicy, especially suitable for autumn supplementary food. With garlic moss rich in cellulose, the complementary food tastes more delicious, and carrots containing a lot of vitamins make this complementary food more nutritious.
Follow the chef's father to make complementary food.
Lotus root cake
List of components and months
Reference age: over 9 years old
Operation time: 35 minutes
Flour: 15g
Carrots: 30 grams
Garlic moss: 20g
Lotus root: 50g
The number of ingredients only represents the production, not the amount added by the baby.
Detailed step decomposition
Boil the water in the pot. After the water boils, pour carrots and lotus roots into the pot and cook for 3 minutes.
Pour the garlic sprouts into the pot and blanch for 2 minutes to pick them up.
? After blanching, the taste of young garlic shoots is softer.
Lotus roots and carrots are painted velvet.
? Babies over one year old can be chopped directly.
Chop garlic sprouts.
? For young babies, you can chop the garlic bolts again.
Pour the lotus root paste and carrot paste into a bowl, and then pour in the minced garlic.
Add a little mushroom powder to taste, and add flour.
Add an appropriate amount of 20ml of water and mix well.
? The consistency of the stirred vegetable paste is almost the same, and the vegetable paste that is too thin is not easy to form.
Brush the pan with a layer of cooking oil, touch some water and cooking oil on your hands to avoid sticking, dig a spoonful of mashed vegetables in your hands and arrange them into small cakes.
Put the shaped biscuits into the pot.
Keep a small fire on.
Bake slowly in the pot for 5 minutes.
Turn over with a shovel and bake for 5 minutes.
This cookie without eggs and allergies is finished. Even if the baby is allergic to eggs, don't worry. This biscuit is suitable for babies over 9 months old. The baby will eat after licking his fingers! Such delicious lotus root cookies, all kinds of snacks have to stand aside!
Summary of chef's father's experience in making complementary food
● It is not recommended for babies under one year old to eat garlic moss. You can replace garlic moss with broccoli and lettuce.
● The consistency of the puree is well controlled. It is too thin to shape and too thick to chew.
● Garlic moss can be chopped, especially suitable for young babies.
Knowledge expansion
In the good season of moistening lung in autumn, mother should learn to make complementary food for moistening lung and removing dryness.
Because complementary foods that clear away heat and moisten the lungs can protect the baby's lung health, it is also very helpful to supplement the nutrition needed by the child.
In addition, mothers learn to make various fancy complementary foods every day, which can make the baby not picky about food. Eating a variety of complementary foods can more comprehensively supplement the nutrition your baby needs for growth.
Does your baby like snacks? Come and tell me in the comments section!