Banana yogurt ice cream. Ingredients: Banana, yogurt. This ice cream uses yogurt and banana as the main ingredients, with only a small amount of white sugar added. No cream or other auxiliary ingredients are added. The texture is a little less delicate than ice cream made with cream, but it is full of fruity flavor. You don’t have to worry about getting fat when eating this.

Orange salad. Ingredients: orange, banana, kiwi, dragon fruit, strawberry. Christmas is colorful and rich. Salads, however, are simple, colorful foods that will increase your appetite. Many people say that breakfast should be eaten like a king. This means that many people attach great importance to a rich breakfast. While it is rich, they cannot ignore the intake of nutrients. Therefore, whole grains, vegetables and fruits are indispensable in breakfast. When we make a healthy breakfast, we must stay away from fried foods and high-fat foods. calories, and eggs, milk, oatmeal, fruits and whole grains are all healthy breakfast options.

Fruit Salad. Ingredients: Apple, pear, banana, kiwi, cherry tomato. For people who don’t like to eat fruit, making a salad like this is a good idea. It’s easy to cut into small pieces and eat. Such a small portion in a restaurant is not cheap. Making one at home is affordable and hygienic!

Banana Muffins. Ingredients: banana, flour. This waffle was recommended by a friend who said it was delicious and wanted me to try it. Well, I happen to have bananas at home, all the ingredients are available, and the recipe is extremely simple. The waffles really taste good, they are soft and sweet, very suitable for breakfast.

Banana milk oatmeal, ingredients: banana, oats. Winter mornings are especially greedy for a warm bed. Getting up early to make breakfast has become a headache. If you want to sleep a little longer and your family can eat a nutritious and healthy breakfast, then make a bowl of milk banana oatmeal porridge. It can be done in minutes. Fruity, milky, and wheaty, a bowl of it will make you full of energy for the day.

Corn banana milk oatmeal. Ingredients: corn, banana, oatmeal, milk. This is a dish I made at random after reading other people's recipes. The taste is quite good. I got up half an hour early and made breakfast for my family.

One bowl of oatmeal per person, two small fried buns, and some potato chips, it’s just right