A woman who has given birth to a child will exude the glory of motherhood, and the mother will give everything for her child. Therefore, many mothers will personally take care of their children after delivery, and they also hope that they can breastfeed their children. So what can you eat 8 days after delivery? What should you do if you still have no milk after 8 days? What can you eat 8 days after delivery? Good recipes

1. Soybean sprouts. Soybean sprouts contain fiber, protein and vitamins. In addition, they can repair wounds. Vitamin C can enhance the toughness of human blood vessels and prevent postpartum hemorrhage. Fiber can prevent pregnant women from having constipation

2. Kelp. Kelp contains a large amount of iodine and iron. It also contains a certain amount of iron. Regular consumption of kelp can increase breast milk. The content of iodine and iron is beneficial to the growth and development of newborns, and can also effectively prevent cretinism.

3. Lotus root, lotus root has a very light taste and contains a certain amount of starch, which can strengthen the spleen and stomach, remove blood stasis, and remove accumulated toxins from the female body. Congestion can also promote digestion, which has many benefits for the health of newborns.

4. Lettuce, you can eat lettuce in moderation in spring. Lettuce can help the growth of bones. It can also activate blood circulation and relieve whey fever. Postpartum female friends can eat lettuce in moderation. .

5. Carrot. Carrots have the effect of strengthening the spleen and stomach, and can clear away heat and detoxify. They are especially suitable for pregnant women. You can stir-fry carrots with lean meat to increase the nutritional value, or stew the carrots in soup. What is the reason for irregular menstruation after giving birth?

Menstruation will "come on time" after a period of time after delivery. Generally, women with good health will have menstruation after four months. Under normal circumstances, menstruation will occur. Some women will have menstruation when they wean after giving birth, and the latest is one year. However, some women encounter irregular menstruation after childbirth. What is going on? Postpartum due to endocrine reasons, it is common to have irregular menstruation, which generally manifests as uninterrupted vaginal bleeding and amenorrhea. Now let’s learn more about these two types of irregular menstruation.

1. Uninterrupted vaginal bleeding

This situation is due to the fact that the first menstrual period after giving birth is usually an anovulatory cycle, or it is caused by the induction of a dysfunctional corpus luteum. . At this time, the ovaries are still not very sensitive to the stimulation of gonadal hormones. Therefore, for example, postpartum lochia keeps ticking, there are occasional irregular and repeated small amounts of bleeding, or there are similar menstrual cramps during confinement. Bleeding and other abnormalities are common.

2. Postpartum amenorrhea

This condition is mainly seen in Han syndrome caused by long-term breastfeeding, postpartum hemorrhage, and infection, and needs to be diagnosed and treated by a doctor.

In addition, excessive prolactin in the body can also inhibit ovulation and cause no menstruation. Before delivery, although the concentration of prolactin in a pregnant woman's body is high, due to the influence of estrogen, prolactin cannot express its effects. After delivery of the placenta, the effects of prolactin are intensified by a sudden decrease in estrogen concentrations in the body.