2. Basil. Basil is a vegetable with a special smell, which is usually eaten as a condiment. It is rich in acetic acid, which is of great help to kidney calculi's excretion. Eating basil can alleviate the pain caused by illness. It is also rich in various nutrients, which can help digestion and eliminate inflammation. Therefore, eating basil can promote kidney health. You can make tea with fresh or dried basil leaves, make juice with milkshake, or drink other vegetables and stir-fry with meat.
3. water spinach. It is the whole dish that we often eat, and it is very nutritious. Protein content is higher than many vegetables, and it is more nutritious than tomatoes and carrots. Squeezing water spinach and water chestnut together every day can promote stone excretion. Kidney calculi patients should pay attention to diet nutrition and eat more foods with high cellulose content, such as brown rice, buckwheat, naked oats and sweet potatoes. This kind of food can promote defecation and is very helpful for preventing and treating stones. In addition, we should eat more foods rich in vitamin A, such as pork liver, beef liver, cauliflower, carrots, pumpkins, tomatoes and so on. At the same time, patients should limit the intake of protein and calcium, eat moderate amounts of high-calcium foods such as milk, beans and cheese, and eat less high-protein meat. Spinach, beets, chocolate, cigarettes, wine, strong tea and coffee should also be avoided as far as possible, and the diet should be as light as possible, and eat more foods that clear away heat and detoxify.