People nowadays are paying more and more attention to health preservation, and the pursuit of quality of life is becoming more and more popular, especially when it comes to food. Yes, this article introduces to you the effects of hemp, no. I wonder if you have heard about it. If you are still unclear, you can refer to this article for details. In addition, this article also introduces some ways to eat hemp. I hope it will be helpful to everyone.

1. Effects of hemp

1. Laxative effect: This product can stimulate the intestinal mucosa, increase secretion, accelerate peristalsis, reduce water absorption in the large intestine, and have a laxative effect. .Because it contains more fatty oil, it is a lubricating laxative.

2. To lower blood pressure, hemp seed tincture is made into an emulsion without alcohol, and 2g/kg (raw dose) is injected into the duodenum of anesthetized cats. The blood pressure starts to slow down after half an hour. After 2 hours, it dropped to about half of the original level, but no significant changes were found in heart rate and respiration.

3. Effect on serum cholesterol Hemp seeds can significantly prevent the increase in serum cholesterol in rats. During the experimental period, the serum cholesterol level was relatively stable for 4 weeks, and was significantly lower in the 3rd and 4th weeks. In the control group (P

2. How to consume hemp

1. Make porridge with hemp seeds

Take 15 grams of hemp seeds and 10 grams of perilla , appropriate amount of japonica rice, mix together to make porridge and drink.

2. Hemp seed tea

Fry the hemp seeds and sesame seeds until they turn yellow, then crush them, then filter out the residue with gauze. Just powder. Then wrap it in fine cloth and boil it in boiling water for a few minutes. Finally, add a little sugar and drink it.

2 liang of hemp seeds. , grind it into pieces, soak it in a pound of rice wine and drink it.

4. Brain-boosting and intelligence-boosting pork brain soup

The recipe is based on the shape. They are some nutrients that correspond to the needs of the human body. Combining pig brains with sesame oil and walnuts can maximize the brain-tonifying effect.

The main ingredients are 1500g of pig brain and 40g of walnut kernels.

A spoonful of Yishutang sesame oil, an appropriate amount of salt, 4 red dates

Method:

1. Cut the pig brain and bone marrow into small pieces, and walnuts. Wash the kernels

2. Wash two slices of ginger and four red dates

3. Put all the ingredients into the stew pot, add a spoonful of Yishutang sesame oil, and simmer on high heat

4. Add appropriate amount of salt to taste after 1 hour.

5. Tip: Use pure sesame oil.