1. Wash the brown rice and put it into a container to soak within 16 hours.

2. Put the brown rice and water into the pot in proportion and select the brown rice germination menu. Select the germination time according to the voice prompts

3. Press the pressure cooking button to complete the setting. After the set brown rice germination time, it will enter the cooking state. After the predetermined time, the rice will be cooked successfully.

4. Cut the carrots, beetroots, bell peppers, cucumbers, chives, coriander, etc. into fine pieces, pour them into the pot where the rice has been cooked, and stir thoroughly

5 . Pour in appropriate amount of linseed oil and sea salt and stir