A 9-year-old child always has phlegm when coughing. We can improve it through diet therapy, such as cooking some ginger, brown sugar and garlic water, grilled oranges, Sichuan clams with snow pear rock sugar, radish soup, and radish stewed pork lungs for the child. If the symptoms are severe, they still need to be treated with medication or even atomized to improve them.

In life, children will inevitably have headaches, brain heat, and coughs. Mild coughs can actually be improved through dietary therapy. If your child coughs and there is still phlegm in his throat, you can boil some ginger, brown sugar and garlic water for your child, which can relieve the symptoms of cough. In fact, you just put sliced ??ginger into brown sugar water, add 3 cloves of garlic, and cook together. When it boils, let the children drink it directly. It is very effective.

When I was young, many people would roast oranges on the fire and eat them after coughing. Because oranges are warm in nature, they have the effect of resolving phlegm and relieving cough. Grilling oranges is actually very simple. Just put the oranges on the fire and keep turning them. When the orange peels turn black, they are basically done.

There is also a very classic Sydney Sichuan clam with rock sugar, which can also relieve cough and reduce phlegm. The method of making rock sugar Sichuan clams in water is also relatively simple. Just remove the core of the pears, add a few grains of rock sugar and a few Sichuan clams, and then steam them over high heat for about 30 minutes.

Another dietary method to relieve cough and reduce phlegm is to boil radish water or radish and pig lung cough soup. We can wash the white radish, cut it into thin slices and put it in a pot, add water and boil it. You can add some green onions and some salt. It can treat wind-heat cough, dry nose and throat, and body aches. It is not difficult to make radish and pig lung cough soup. You just need to stew radish and pig lung together. It can also relieve cough and asthma, clear away heat and resolve phlegm.

The dietary treatments mentioned above can only provide relief, especially for coughs with relatively mild symptoms. Parents can try to let their children eat a little. If your child has a very severe cough, you must see a doctor and receive medical treatment. Do not delay, so as not to delay the best time for your child to see a doctor.