There are seven common ways to eat Sakyamuni fruit, which can be peeled and eaten directly, mixed with fresh milk to make milkshake, mixed with rice and diced radish to make fried rice, mixed with lotus seeds to make fruit salad, mixed with apples to juice, made into Sakyamuni egg honey juice, and added with citrus to make smoothies. These ways are delicious and healthy.

1, direct consumption

As a southern fruit, Sakyamuni can be eaten directly after peeling. Generally, pinch it with your hands before eating. If it is soft, it is mature. You can cut it longitudinally from the middle with a knife, then cut it in half with a small spoon and dig out the pulp inside to eat.

Step 2 make milkshakes

Sakyamuni can also be mixed with pure milk or yogurt to make yogurt. Mature Sakyamuni fruit can be peeled and seeded first, then the pulp inside can be dug out and put in a prepared container. Then pour in the prepared pure milk or yogurt, stir until it looks like a milkshake, and you can make a sweet and sour Sakyamuni milkshake.

3. Assorted fried rice

In addition to being eaten directly as fruit, Sakyamuni can also be used as a vegetable for fried rice. Dig out 50g of Sakyamuni's pulp and cut it into small pieces, then prepare 20g of 10 shrimp, diced sausage and diced carrot, add a bowl of rice for frying, add a little seasoning and salt when frying, and the fragrant Sakyamuni fried rice will be served.

4. Fruit salad

Sakyamuni can also be mixed with lotus spray to make a delicious fruit salad. Take out the pulp of a prepared Sakyamuni fruit and put it in a plate, then cut two lotus plums into pieces. Put the pulp of two kinds of fruits into a plate, pour in a proper amount of salad dressing, and mix them together to make the Sakyamuni lotus plum slimming beauty salad.

5. Beat into juice

Sakyamuni can also be broken and added with honey to make juice for drinking. You can choose to seed Sakyamuni pulp, put it in a blender, add 20 grams of honey, and stir to make Sakyamuni juice. When making juice, you can also add an apple, slice the apple and stir it together, and you can make the beauty-preserving Sakyamuni apple juice.

6, Sakyamuni egg honey juice

Sakyamuni egg honey juice is also a common way to eat Sakyamuni fruit. Cut the pulp of a Sakyamuni fruit into pieces, then add half an orange and half a lemon, and put it into a juicer to juice. Add an egg yolk, 10g honey, 10g fresh milk and ice cubes and stir to make a delicious Sakyamuni egg honey juice.

7.saga citrus smoothies

Sakyamuni fruit can also be put together with citrus to make an appetizing and intestines-moistening Sakyamuni citrus smoothie. It is necessary to peel a Sakya fruit first, then cut the seedless pulp into pieces, then stir a peeled seedless citrus together, and pour in a proper amount of honey, condensed milk and sake to make a sweet and refreshing Sakya citrus smoothie, which is very suitable for summer consumption.