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What are the advantages of eating with chopsticks and spoons?
Benefits of using chopsticks and spoons and eating separately

1. Sanitation and disease prevention

Eating together around the table without using public chopsticks, this seemingly intimate way of eating, increases the risk of disease spreading from person to person. Patients or pathogen carriers among diners can spread the disease to other healthy people, who use chopsticks to shuttle back and forth around the table. Therefore, the biggest advantage of using chopsticks and spoons to eat separately is to reduce the risk of "illness from the mouth".

2. Reduce waste, civilized catering

It is precisely because of the use of public chopsticks that the dishes will not be polluted by all kinds of saliva, and diners can safely pack up and go home before eating. While reducing waste, it also cultivates people's spirit of environmental protection and saving.

3. Pay attention to nutrition and scientific collocation

The way of family dinner in China determines that it is difficult for family members to really carry out nutritional catering. Because the chef can decide the nutritional collocation of a dish, but everyone in the family has different tastes and preferences, it is impossible to grasp the amount of a certain food intake. If a separate meal system is adopted, the nutritional intake of each family can be controlled as long as a dish is well matched according to the different needs of each person.

4. Control diet and prevent obesity.

Most people can't stand the temptation to see a table full of delicious food, so they can't control their appetite and eat too much if they are not careful. But as long as you give the diners a big plate and put the food you want in front of them, you will naturally be alert and know how many calories you have ingested. This way is the separate meal system, which can effectively control the actual intake.