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How should we sort out our hearts?

Tidying up the inside can start with cleaning

A person’s inner mess is often slovenly on the outside. A person’s inner tidying up is invisible, but it can be done through cleaning. Find a way out by cleaning up the outside.

Departure is the use of this logic. The starting point for organizing and storing is the relationship between the items and myself. The starting point for everything is "do I need it?" After tidying up the outside and cleaning the room, the inner room will become brighter to a certain extent.

Perhaps we cannot completely make an absolute break, but this concept has some inspiration for us. When we are confused, confused and unable to find the way forward, we might as well turn your gaze to Look at the room in front of you from your chaotic heart.

The messy desktop, the greasy kitchen, the dust in the corner, treat the external room as your inner mind, start to tidy up, organize and calm down bit by bit.

During the process of organizing, stay with yourself at the moment. Don’t worry about when it will be done. Don’t worry about why there are so many places to organize. You just need to start throwing away things you don’t need bit by bit. Wipe the dust carefully and store and categorize them consciously. Time is not that important, just like you are sorting out your own heart.

After tidying up the room, I can take a comfortable bath, change into clean and comfortable pajamas, and fall asleep deeply. It's as if your chaotic mind has been through a storm and needs a rest.