Egg custard is rich in nutrients such as protein, amino acids, calcium, iron and zinc, which is easy to digest and beneficial to the elderly. Millet porridge is warm, has the effects of invigorating spleen, stimulating appetite, invigorating qi and nourishing blood, is rich in iron, vitamins and minerals, is easy to digest and absorb, and is beneficial to the health of the elderly;
Yam rice porridge has the effects of benefiting qi and nourishing yin, moistening dryness and benefiting lung, strengthening spleen and tonifying kidney, and can enhance the functions of lung, spleen and kidney in the elderly. If eaten regularly, it can improve the immunity and disease resistance of the elderly and delay aging.
Extended data:
The introduction of liquid food for the elderly is as follows:
Because the paralyzed elderly people are inconvenient to move, and various functions in the body can't work well. When feeding, even liquid food is easy to choke the elderly, so the paralyzed elderly should be accompanied by warm water when eating liquid food, which is more conducive to the digestion of the elderly.
Paralyzed elderly people should not eat greasy and salty food because of their physical conditions. You should eat some light and digestible food with little salt, and liquid food is the best. Such as bean curd soup, porridge, noodle soup, etc. However, it should also be noted that when the paralyzed elderly eat liquid food, they should not feed too much at a time, so as not to cause indigestion for the elderly.
Nutrition Education: Application of Dietary Fiber in Enteral Nutrition of Elderly Patients
People's Network-Health: Patients should not drink liquid food such as porridge and soup.