2. Tuesday: red dates, rice porridge, sesame seed cake, dried meat floss and tofu mixed with diced cucumber.

3. Wednesday: stir-fried cabbage, walnut kernel, corn porridge, steamed bread and steamed fish and shrimp skin.

4. Thursday: oatmeal, steamed cakes, scrambled eggs with Toona sinensis, and cold seaweed shreds.

5. Friday: millet longan porridge, bean paste buns, fried dried bean curd with shredded lean meat and spicy cabbage.

6. Saturday: rice and mung bean porridge, sesame paste rolls, boiled eggs, dried seaweed mixed with cowpeas.

7. Sunday: porridge, tortillas, bitter gourd fried chicken, onion mixed with shrimp skin and juice.