When the babies grow up, mothers should try to prepare nutritious breakfast for them every day. You see, my sister is round and strong. The biggest reason is that my sister's old mother cooked a bowl of fairy porridge. Since primary school, her old mother has asked my sister to drink a bowl of boiling millet porridge every morning. Yellow millet porridge is really nutritious.

The nutritional value of millet is well known to all ages, right? Why do many treasure moms want to get a bowl of millet porridge for their children? This is not the same as white millet porridge. Xiaomi porridge is like an engine, which can maintain the normal operation of the brain and relieve anxiety and soothe the nerves and replenish the brain for children with great learning pressure. This is the trump card effect of millet porridge. Secondly, it is also a treasure for some patients with gastrointestinal diseases. The vitamin diversity of millet porridge and its role in promoting digestion can not be ignored.

However, it is not so easy to stew a bowl of sticky porridge full of millet oil. After my sister worked, she learned a few tricks from her old mother, and her friends carried a small bench.

If you didn't hear my sister's class today, you might be like many aunts. As soon as the millet is washed and put into the pot, it is good to stew it regardless of taste and nutrition, and it is good to be full. Then hey hey. Never lose this step before cooking millet porridge. You must drink enough water. How to drink? Soak for more than half an hour.

When the millet is soaked, remember not to be neat and change it with water again and again. There was only one result, and many nutrients of millet were lost. In fact, it is enough for Xiaomi to soak for so long. In order to ensure the taste of millet, friends, remember not to learn some quick methods and stew millet porridge with boiling water. This is a great mistake.

We need patience, slow work and fine work, use raw water, and stew with fire first. At first, the firepower was not too big. This is a process that makes Xiaomi rise slowly. Before the water boils, increase the firepower and raise the temperature, just like the explosive force, so that the millet will explode instantly. Next, we are going to lose our temper. The fire should be small, very small, and simmer for more than half an hour, constantly stirring with a spoon.

Dear friends, at this point, even if we have finished a beautiful stewed millet porridge, are the mothers who love tossing still worried about your's love breakfast? Next time, my sister will add a menu of breakfast staple food, which is very nutritious and delicious, and it is a good assistant for babies who don't like fruit. Do you like the millet porridge on it? Welcome everyone to chat together.