Still worrying about how to control your diet? First, let's take a look at the function of Mint's energy calculation tool. Log in to Mint. Under the food bank page, click on the calorie calculator, and you can see the lovely and practical calorie calculator. Calorie calculator includes two parts: diet intake and activity consumption. In terms of food intake, it is divided into six parts: breakfast, breakfast, lunch, lunch, dinner and dinner, which can facilitate the baby to record the food intake. Second, add food and modify the weight of food. First, choose the meal to which you want to add food. (Note: If it is breakfast, click the breakfast tab. If you want to add food to breakfast, you must choose according to which meal to calculate. ) Then click the "Add" button next to the food, and you will see that the food has been added to the lunch. If the input is wrong, just click the "Delete" button next to it and click the drop-down button next to the number of grams of food. 3. Search for food Enter the name of the food in the search box directly above (if you ate Mapo Tofu at noon today, just enter "Mapo Tofu" in the search box), and then click the "Search" button next to it, and the corresponding dishes will appear. Then, as above, click the "Add" button, modify the weight and make sure you are finished. 4. Calculate the exercise consumption and find your own exercise (of course, you can also search). Just press Add, Modify and OK. Now, we can clearly see that our calorie intake (in red) and consumption (in green) appear in the lower right corner. Finally, click "Save" to make good use of the energy calculation tool of mint net calorie calculator, which can get twice the result with half the effort.