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Black rice labazhou

Ingredients: black rice100g, glutinous rice 50g, flower drum bean 20g, red bean 20g, coix seed 30g, oatmeal 30g; Lotus seed 10g, jujube 10g, peanut 10g, and 3 pieces of rock sugar.

working methods

1. Clean all materials.

2. I used the rice cooker. I put all the rice in the rice cooker the night before, put some crystal sugar in it, and made an appointment to cook porridge in the morning, just in time to soak the rice in advance. If it is not a rice cooker, the rice should be soaked in advance.

You can eat hot Laba porridge early in the morning.

02

Tian Mi Zhou

Ingredients: 40g of glutinous rice, 30g of black rice, 30g of coix seed, 20g of red beans, 20g of peanuts, 20g of lotus seeds, 8 red dates10g, longan, crystal sugar10g, and water1000ml.

working methods

1. Wash the materials, put them in a pressure cooker (except crystal sugar), and pour in purified water. Cover the pot.

2. Select the "bean gluten" button of the electric pressure cooker, and then press the "Start" button. I made laba porridge at night, so I used the reservation function of the electric pressure cooker. The material has been soaked for about 4 hours! You can have porridge as soon as you get up the next morning! )

3. Exhaust in the morning, open the pot, add rock sugar, and continue to heat the pot. After the crystal sugar melts, you can go out of the pot!

4. After the crystal sugar melts, take a bowl out of the pot! Let it cool down and enjoy it!

03

Longyan Redmi Labazhou

Materials: Redmi 80g, longan 10, glutinous rice 20g, mung bean 15g, coix seed 30g, coix seed 15g, black rice 30g, 8 red dates, peanuts 20g, crystal sugar 20g, lotus seeds 15g.

working methods

1. Soak Coicis Semen, mung bean, lotus seed and peanut for 3 hours.

2. Soak wheat kernels, Redmi, glutinous rice and black rice for 2 hours.

3. Boil the soaked beans in a casserole for 30 minutes.

4. After cooking for 30 minutes, pour in the soaked rice and continue cooking.

5. Peel longan and wash red dates.

6. When Laba porridge is cooked to near crispness, add red dates and longan and bring to a boil. After Laba porridge is crisp and thick, add rock sugar and boil it to dissolve.

04

Rice labazhou

Ingredients: 80g of rice, 40g of glutinous rice, 30g of coix seed, 30g of red beans, 30g of black beans, red jujube slices 10g, lily 10g, and 20g of sugar.

working methods

1. Wash the rice and glutinous rice, and soak them in a rice washing basin for 30 minutes.

2. Wash red beans, black beans and coix seed, and soak them in a rice washing basin for 2 hours.

3. Wash and soak the lily for 30 minutes, and wash and slice the red dates.

4. Wash the soaked ingredients, remove and drain them, and put them into the rice cooker.

5. Add appropriate amount of boiling water, cover the pot and simmer for 90 minutes.

6. Mix the cooked porridge with sugar in one direction and serve.

05

Flavor labazhou

Ingredients: red dates 10, 5 horseshoes, pine nuts 10g, 5 raw walnuts, 50g glutinous rice, 4g black beans, 20g raw chestnuts and 20g brown sugar.

working methods

1. Soak glutinous rice 1 hour, wash red dates and walnuts, peel pine nuts and take granules for later use.

2. Wash and soak the black beans for one night, peel the horseshoes and shell the chestnuts for later use.

3. Cut the chestnut meat into pieces.

4. Cook in the rice cooker for one hour, and add a little brown sugar when it is boiled for 30 minutes.

After cooking, stew for a while, and then you can put a bowl to eat.

06

Pumpkin Laba porridge

Ingredients: pumpkin100g, oat 30g, glutinous rice 40g, Jiang Dou 20g, adzuki bean 20g, peanut 20g, coix seed 20g, buckwheat10g, rice 50g, almond10g, wolfberry10g.

working methods

1. Soak Jiang Dou and kidney beans for 8 hours and glutinous rice for 8 hours.

2. Peel and slice the pumpkin for later use.

3. Wash peanuts, rice, coix seed, oats, buckwheat, almonds and medlar, then pour pumpkin, soaked Jiang Dou, beans and glutinous rice into the pot.

4. add water to boil, turn to low heat, and you can drink porridge after three hours.