Steamed sausages can be steamed, or dried beans and peas can be put, whatever you like. The method of steaming sausages is simple. You can directly clean the whole sausage and steam it in a pot, or you can cut the sausage into pieces and steam it on a plate without any skills.

Preparation method of sausage and potato stew rice

Steamed sausage can actually go with rice, put some favorite vegetables, and have fun!

Mix bowl juice first: add soy sauce, increase oil consumption, add soy sauce and stir-fry evenly, cut minced garlic, sausage into small pieces, cut carrots into small pieces, peel potatoes into small pieces, cut green peppers into small pieces, prepare side dishes, wash rice and cook with water, stir-fry minced garlic, add potatoes and carrots, stir-fry evenly, and add 1 teaspoon pepper to stir-fry evenly.

Add fried potatoes and carrots 10 minutes before the rice is cooked, continue to stew, add green peppers after cooking, and turn over evenly.

Tip:

Sausage is a smoked food, which contains a certain amount of nitrite. Eating it all the year round will increase the risk of stomach cancer. Boiling sausages in water at 60℃ for 30 seconds before eating will reduce the nitrite content by more than 35%, and at the same time reduce the salt and fat content, which is more in line with the needs of healthy diet. In addition, the sausage is fried or baked after this treatment, which shortens the cooking time, is not easy to become firewood, and has a fresh and tender taste.

Generally speaking, after washing sausages, boil water, add a little vinegar to decompose nitrous acid, and then turn to low heat for 20-30 minutes. However, when the sausage is cooked, it must be cooked in cold water, so that the water can slowly penetrate into the meat tissue and make the dried ham more moist. If cooked in boiling water, the protein on the surface of meat will shrink sharply when heated, which will affect the leakage of nitrite.