Why should you eat mutton in Toufu?
The dog days of summer are the hottest time every year. At this time, many people start to prepare for sun protection, so why should you eat mutton in Toufu? Eat mutton? What are the benefits of eating mutton in Toufu?
Why eat mutton in Toufu:
In addition to eating dumplings, there is also a folk saying of eating mutton in Toufu. The custom of eating sheep in ambush originated from the worship of Emperor Yan and Zhu Rong, as well as the inheritance of Peng Zu's skill in cooking sheep. It first became popular in the Han Dynasty. Yang Hui of the Han Dynasty said in the "Book of Reporting to Sun Huizong": "The work in the Tian family is hard, and when the years are old, they cook lambs, cannons, and lambs, and fight with wine to work themselves." Now this custom has been passed down. After the harvest, the new wheat matures, new wine is brewed, and the mutton is plump. , many mutton restaurants launch whole lamb feasts on this day.
Southwestern Shandong, northern Jiangsu, northern Anhui, eastern Henan and other regions in my country have the tradition of "fuyang" (that is, eating mutton during the dog days) during the dog days. Because the locals believe that this method can "treat fever with heat, sweat and detoxify", there are long-standing popular sayings in these areas: "A bowl of mutton soup in summer, no need for a miracle doctor to prescribe", "Eat mutton soup in hot summer, no need to wear woolen sweaters in winter" ” argument.
What are the benefits of eating mutton with your head down:
The mutton itself is delicious and has good health care effects. "Dog Days" is the hottest time of the year. Many areas have the tradition of "eating mutton during the Dog Days". Locals believe that eating mutton in summer can make you sweat profusely and can "sweat and detoxify."
After the sheep have been nourished in spring and winter, their fat and tender meat make the stewed soup taste mellow and have a light meal taste. Therefore, there is a saying that mutton in June is better than ginseng; secondly, during the dog days of summer, people accumulate heat in their bodies. Eating mutton after the dog days of summer is said to cleanse the intestines and stomach, relieve heat and remove dampness. In summer, people have more opportunities to eat raw vegetables and fruits, which can easily cause indigestion. Drinking cold drinks and ice beer can easily make the stomach cold, while mutton can warm the stomach, promote fluid production, protect the gastrointestinal tract, and dispel accumulated heat in the body. Third, Chinese medicine has a saying that winter diseases can be cured in the summer. Eating mutton during the dog days will make the body strong in winter, especially to keep out the cold. It can prevent all induced diseases. Therefore, eating mutton and drinking mutton soup during the dog days can nourish qi and blood.
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Ingredients
Recipe calories: 707.5 (kcal)
Main ingredients
Appropriate amount of mutton
Method /Steps
Clean the mutton and blanch it in water to remove the blood, then chop the onions, garlic, and ginger and set aside. Soak the noodles in water in advance
Wash the potatoes and remove them. Peel it, then cut it into pieces of the same size, soak it in water, and cut the carrot into pieces
Wash the blanched mutton, and then cut it into pieces, about the same size as potatoes, or larger than potatoes
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Heat oil in a pot, add onion, ginger and garlic and sauté until fragrant. Add mutton and stir-fry until fragrant. Add salt, monosodium glutamate, chicken essence, Sichuan pepper powder and other seasonings and stir evenly
Stir evenly and add enough boiling water to cover the mutton, then bring to a boil over high heat and then reduce to low heat and simmer until the mutton is 9 mature, then add the potatoes
When the potatoes are stewed until soft. Add the carrots and cornstarch and cook until all the ingredients are cooked
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Notes
The mutton can also be cooked in advance
Potatoes and carrots are placed according to the amount of mutton, I usually use one