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20 ways to make vegetarian steamed stuffed buns

How to make vegetarian steamed stuffed buns with white radish filling:

1. First prepare the ingredients: 800g white radish, 200g white flour, appropriate amount of oil, appropriate amount of salt, appropriate amount of oyster sauce, and 500g of chopped green onion. , appropriate amount of pepper, appropriate amount of sugar, appropriate amount of yeast.

2. Peel the white radish and cut into cubes.

3. Cut two green onions into fingernail-sized pieces.

4. Heat some peppercorns and cooking oil in the pot.

5. Squeeze the radish filling and put it in a container with the chopped green onion. Pour the hot pepper oil on the radish filling and the chopped green onion while it is still hot.

6. Pour in oyster sauce and sugar.

8. Just mix well. Do not stir too much, otherwise water will easily come out.

9. After the dough is ready, start making buns as usual. You can add more stuffing.

10. Look, this is how I fold the buns.

11. Steam the buns until cooked.

Benefits of eating white radish

1. Enhance the body’s immune function

Radish is rich in vitamin C and trace element zinc, which helps to enhance the body’s immunity. function, improve disease resistance.

2. Help digestion

The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion.

3. Helps the absorption of nutrients

The amylase in radish can decompose starch and fat in food so that they can be fully absorbed.

4. Anti-cancer and anti-cancer

Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects.

Reference for the above content: Understanding Vision-The Benefits of Eating White Radish