1, rice soup with minced vegetables
Ingredients: moderate amount of rapeseed heart and a little rice flour.
Practice: Wash and chop vegetables and adjust rice noodles with cold water until they are not caked. Boil the soup with rice flour again, add chopped vegetables and stir. Boil the soup in the pot again for about 1 minute. Vegetables can be cooked when they are not ripe.
2, apple cereal puree
Ingredients: 1/4 apples, 20g cereal.
Practice: Peel the apple and cut it into small pieces according to 1/4. Mash the apples in the blender. Rinse the cereal paste with boiling water. Add the apple puree to the cereal paste and stir well.
After the baby grows up to 7 months, he not only has a natural desire for foods other than breast milk or formula milk, but also has different requirements for food taste, and begins to be interested in salty foods.
1, whether it is breast milk or formula milk, at this time, the baby's staple food is still mainly milk, and milk substitute food can only be used as a trial for the baby to practice eating.
2. Add semi-solid food, such as rice porridge or noodles, only once a day. The nutritional value of porridge is much lower than that of formula milk and human milk. 100g 15% rice porridge can only produce about 2 18 kilojoules, while100g human milk can produce about 285 kilojoules, and100g sweetened formula milk can produce 30 1 kilojoules. In addition, rice porridge also lacks animal protein necessary for baby's growth. Therefore, porridge or noodles can only be added once a day, and it should be made into egg yolk porridge, fish porridge, minced meat porridge and liver porridge for the baby.
3. Observe the weight, and weigh the baby every 10 day. If the weight gain is not ideal, you don't need to reduce the milk. If you gain weight normally, you can stop feeding breast milk or formula milk once.
4. The baby's diet arrangement this month can refer to the following standards: 6: 30 am: 9: 00 am breast milk or formula milk 180ml: steamed eggs at noon 1: half a bowl of porridge or noodles, and vegetables, meat or fish account for porridge at 4: 00 pm 1/3: breast milk or formula milk 65438. Formula milk 150ml at night 1 1: breast milk or formula milk180ml After 6 months, the baby can eat ordinary fruits. Bananas, peaches, strawberries and other fruits can be pressed to the baby, apples and pears can be scraped with a spoon, and grapes, oranges and other fruits can also be eaten by the baby, but they should be washed and peeled before eating.