1. 1% Rice is a duet of rice and stir-fry. There is food, vegetables, soup and love. Just wash a bowl, there is always a way to conquer your stomach. Zhou Jun likes mixed rice. It's good that Chinese food is so simple and neat. However, there is a threshold for a perfect bowl of mixed rice. For example, you need to drink soup, but not too much. It is best to eat thick sauce. Finally, mix the rice into the sauce, stir it with a spoon, and then swallow it. This is satisfaction.

Only carefully prepared dishes are qualified to be the toppings of 1. 1% rice. 1. Jiangnan 1% rice noodles are really worth fighting for. The noodles in Jiangsu and Zhejiang are not only eaten with chopsticks, but are best eaten with a layer of topping. Of course, there must be shredded pork as the leading factor, and the food is delicious. 1: 1.2 The same is true for rice. It tastes good and has balanced nutrition. You can't have too much oil, too greasy to stand.

In Zhou Jun's menu, there are several kinds of bibimbap, such as scrambled eggs with tomatoes. Zhou Jun really loves to eat, and it's especially easy to make. Two tomatoes and three eggs. Stir the eggs evenly, stir them in a hot oil pan, and watch the eggs rise and rise, then you can serve.

Cut the tomatoes into small pieces and stir-fry them in a hot oil pan. If you stir-fry them constantly, you will see the tomatoes soften slowly, and then the red tomato juice will come out. At this time, add a little salt and yellow wine, then pour in the eggs and stir fry a few times.

Rice, scrambled eggs with tomatoes and red, yellow and white are really pleasing to the eye. Sprinkle a little chopped green onion, and the aroma will strike while it is hot. The essence of a bowl of bibimbap is sauce, which is sweet and sour. I accidentally ate two more bowls of rice.

1: 1. 1 The peak season of rice is usually in summer, and you don't even bother to go out. Do you still eat? Of course, let's eat mixed rice. It's convenient and delicious. On a hot day, Zhou Jun especially likes to eat shredded pork with fish flavor. The classic dishes of Sichuan cuisine can refresh the tired taste buds. Plus rice, it just blends the salty and spicy taste of Sichuan cuisine.

Shred pork, wash bamboo shoots and carrots and shred for later use. Marinate shredded pork with water starch, stir-fry in a hot oil pan for a few times, and take it out for later use.

Heat the oil pan, add the bean paste, chopped pepper and minced garlic and stir-fry, and then there will be a familiar smell, well, half the smell of fish. Don't worry, use soy sauce, vinegar and sugar to make fish-flavored juice, pour in, then pour in shredded pork, stir-fry, stir-fry evenly over high fire, turn off the fire, don't worry, sprinkle a little sesame and sesame oil and serve rice.

Fitness people eat the following bowl of mixed rice, which is the first choice for beauty and fat reduction. It's not that complicated. You can slice the salmon, then shred avocado, lettuce, radish, lettuce and other vegetables, then mix them together and pour the vinegar juice on the rice. This kind of rice cover is eaten raw, but it is also eaten raw, maintaining the original flavor of the food, without too much calories, and it is popular all over the world. If you want to keep friends, this is delicious and full.