Lower respiratory tract infections include acute tracheobronchitis, chronic bronchitis, pneumonia, bronchiectasis, etc. It is caused by microbial infections such as viruses, bacteria, mycoplasma, chlamydia, and Legionella.

The following are recommended health recipes:

1. Chestnut roasted pork

Ingredients: 250 grams of chestnuts, 500 grams of lean pork, salt, ginger, and tempeh. a little.

Method: Peel the chestnuts, cut the pork into pieces, add salt and other seasonings, add an appropriate amount of water and braise until cooked.

Chestnut, known as the "King of Dried Fruits", is also known as chestnut, big chestnut and chestnut fruit. It tastes sweet and fragrant. It is a high-quality fruit that strengthens the stomach, nourishes the kidneys and prolongs life. Chestnut nuts are purple-brown, covered with yellowish-brown hairs, or nearly smooth, with light yellow flesh. Containing vitamin B2, eating chestnuts regularly is beneficial to oral and tongue sores in children and oral ulcers in adults that are difficult to heal over time.

2. Barley and lily soup

Ingredients: 200 grams of barley and 50 grams of lily.

Method: Put the two flavors into a pot, add 5 bowls of water, boil into 3 bowls, take it three times, and finish it in one day.

Yimi clears away dampness and heat, removes rheumatism, facilitates urination, nourishes the lungs and expels pus, strengthens the spleen and stomach, and strengthens the muscles and bones. Lily moistens the lungs and relieves coughs. Fresh lily contains mucus and has the effect of moistening dryness and clearing away heat. It is often effective in treating dryness of the lungs or coughs caused by lung heat in traditional Chinese medicine.

3. Houttuynia cordata eggs

Ingredients: 1 handful of Houttuynia cordata and several eggs.

Method: Stewing poached eggs can cure the disease in a few days.

Houttuynia cordata improves capillary fragility. Houttuynia cordata can improve capillary fragility, inhibit serous secretion, promote tissue regeneration, and is helpful for analgesia, hemostasis, and cough. It is used as a medicine to treat pneumonia, whooping cough, It has high medicinal value for tracheitis, mastitis, otitis media and other diseases.

4. Eel oil drink

Ingredients: appropriate amount of eel oil and a little salt.

Method: Put some salt in the steamed eel oil, take a small cup at a time and take it orally twice.

Eel is rich in a variety of nutrients and has the functions of nourishing deficiency, nourishing blood, removing dampness, and fighting tuberculosis. It is a good nutritional product for patients with chronic illness, weakness, anemia, tuberculosis, etc. Eel contains a very rare Xihelock protein, which has good effects on strengthening the kidneys and ejaculation. It is a health food for young couples, middle-aged and elderly people.

5. Shepherd's purse and ginger soup

Ingredients: 100 grams of fresh shepherd's purse, 10 grams of fresh ginger, and a little salt.

Method: Wash and chop the shepherd's purse, slice the ginger, add 4 bowls of water, cook until it reaches 2 bowls, season with salt, take twice a day.

Shepherd's purse has a sweet, light taste and slightly cold nature. It can cool blood and stop bleeding, diuresis and remove dampness, clear liver and improve eyesight.

6. Pot fish in milk soup

Ingredients: One live carp, several slices of ham, several slices of magnolia, several slices of mushrooms, green onions, ginger, cooking wine, salt, vinegar, milk The right amount of soup (chicken, duck, elbow and bone stew soup).

Method: Scale and disembowel the carp, remove the internal organs, wash and cut into tiles, stir-fry in oil with onion and ginger for a long time, toss for a few times, add cooking wine, salt and other seasonings, then add Milk soup, add appropriate amount of ham slices, magnolia slices, and mushroom slices, simmer for about 3 minutes, and serve in the hot pot.