Current location - Recipe Complete Network - Complete cookbook of home-style dishes - What to do for children for breakfast in the senior high school entrance examination?
What to do for children for breakfast in the senior high school entrance examination?
Cook the following four dishes:

1, steamed eggs with shrimp and tofu. Shrimp is rich in calcium, phosphorus and iron, and tofu is rich in protein and vitamins. These two foods can promote brain development and enhance children's immunity and memory.

2, tiger skin quail eggs. Quail eggs contain all kinds of amino acids, and iron, riboflavin and vitamin A can supplement the brain and physical strength.

3, tomato poached egg fish balls hot soup noodles. Fish contains a lot of DHA, which can enhance memory and thinking ability, increase nutrition for children, and also strengthen brain and intelligence.

4, walnut peanut sesame paste. Peanut is rich in lecithin and cephalin, which can delay the decline of brain function, inhibit platelet aggregation and prevent cerebral thrombosis. Black sesame also has the function of strengthening the brain, which can improve personal memory and relieve stress, and can play a very good brain strengthening effect.