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Dinner every day, eight dishes and one soup, rice is not repeated for a week.
Dinner, daily dinner, cookbook collection

1. Fried shrimps with leeks and eggs

food

Shrimp, eggs, leeks

Practice steps

1, first knock the earth eggs into a bowl and add a proper amount of salt.

Stir well and set aside.

2. Put the shrimp in a bowl and add salt, pepper and seasoning.

After sizing the wine, egg white and raw flour, turn it down to low.

Put the oil in the oil temperature pot, pour it out and drain it for later use.

Heat the scallion oil in a clean pot and add the shrimp and leek.

Stir-fry the yellow section together, pour in the egg mixture and stir-fry until it is solidified.

When it is firm and tender, add salt and monosodium glutamate while frying and stir well.

Just do it.

2. kung pao chicken

food

Chicken breast, carrots, cucumbers, onions, garlic, dried peppers.

Pepper, bean paste, cooking wine, soy sauce, aged vinegar, oyster.

Oil, sugar, salt, pepper, starch, peanuts.

Practice steps

1, diced chicken breast, put it in a bowl, and add 1 spoon.

Cooking wine, a little salt, pepper and starch, pickled.

10 minutes, diced carrots and cucumbers for later use.

2. Sauce: Put 2 tablespoons soy sauce and 2 tablespoons soy sauce in the bowl.

Mature vinegar, 1 spoon oyster sauce, 1 spoon sugar, 1 spoon starch,

Add appropriate amount of water and stir well.

3. Stir-fry the chicken breast in the pot until it changes color.

Leave the base oil in the pan, saute shallots, garlic and dried peppers, and add.

Add 1 tablespoon bean paste and stir-fry in red oil.

4. Add carrots and stir fry for 2 minutes, then pour in chicken.

Stir-fry diced cucumber, add diced cucumber, stir well and pour in.

Add fruit juice and peanuts, stir-fry over high fire and collect the juice.

3. scrambled eggs with broccoli

food

Broccoli, tomatoes, eggs

Practice steps

1, blanch broccoli for later use.

2 Stir-fry the eggs with less oil in the pot and take them out.

3 fry garlic slices in oil at the bottom of the pot, add broccoli,

Eggs, add a spoonful of soy sauce+a spoonful of oyster sauce, a little

Stir-fry the salt evenly.

4. Sweet and sour pomfret

food

Pomfret, cooking wine, salt, vinegar, sugar, garlic and pepper.

Powder, starch, tomato sauce, chopped green onion

Practice steps

1, cut pomfret and fry both sides golden.

2. Boil the sweet and sour juice, minced garlic, cooking wine and vinegar.

Sugar, tomato sauce, starch, water

3. Add to the pot, cover and cook for 5 minutes.

Sprinkle with chopped green onion.

5. moo Shu pork

food

Lean meat, garlic, cucumber, carrot, egg, lake.

powder

Practice steps

1, clean and slice lean meat, cucumber and Hu.

Slice the radish, soak the fungus and wash it for later use.

2. Add cooking wine, soy sauce, starch and salt to the lean meat.

Grab the protein and marinate for 10 minute.

3 a little oil in the pot, pour in the eggs and fry until cooked.

Spare. Pour in lean meat, smooth and serve.

4. Leave the oil and garlic in the pot and saute until fragrant, and pour in the carrots.

Stir-fried with cucumber and fungus.

5 add the fried lean meat and eggs and stir fry for a while.

Add soy sauce, stir-fry oyster sauce, and finally add starch to boil.

Until the soup is thick and out of the pot.

6. Tear cabbage by hand

food

A cabbage, three dried peppers and two garlic cloves.

Practice steps

1, sauce: put one spoonful of soy sauce and two spoonfuls of aging in the bowl.

Vinegar, a little salt, half a spoonful of oyster sauce, and proper amount of chicken essence.

2. Wash the cabbage, tear it into small pieces at will and dry it.

Cut the pepper into sections and chop the garlic cloves.

3, the oil in the pot is hot, add minced garlic and dried peppers and stir fry.

Saute the cabbage until soft, and pour in the sauce.

Stir the juice evenly.

7. Crucian carp tofu soup

food

Crucian carp, tofu, ginger, wine, onion, coriander, salt.

Practice steps

1, cut the crucian carp into pieces, or whole, but in

Cut three flower knives on the fish.

2, tofu cut into small pieces, add a little salt, add

Clear water without tofu can remove the beany smell.

3. Put the oil in the pot, add the crucian carp and fry until both sides.

The gold one is very good. Fish must be thoroughly fried to cook.

The soup will be milky white.

4. Add hot water, not fish.

5. Bring the fire to a boil and add onions, ginger slices and spoons.

Rice wine, covered and boiled 12 minutes.

6 take out the onion knot and add the chopped beans.

Rot, sprinkle a little salt and continue to cook for 3-5 minutes.

7 Finally, add a little coriander.