Green beans are very good food, but people may eat less at ordinary times and don't know how to make this food delicious. In fact, the easiest way is to make mung bean soup, which is very healthy and nutritious. Let's learn how to make mung bean soup.

First, the practice of mung bean soup

main material

Green beans, minced onion, butter, flour, chicken soup.

condiment

Salt and pepper

manufacture

(1) Add butter to the pan, stir-fry minced onion, pour in green beans, stir-fry slightly, add chicken soup, and bring to a boil over high heat.

(2) Stir the flour into a paste with butter, slowly pour it into the soup, and stir to thicken the soup.

(3) Crush the soup with a pulverizer, return it to the pot for boiling, add salt and pepper to taste, and then put it into the pot.

Second, the practice of mung bean soup rice

1. Wash the green peas and pour them into the pot, then pour 600 ml of chicken soup, cover the pot and cook for 5 minutes on medium heat.

2. Cool the cooked chicken soup peas a little, then pour them into the blender with the chicken soup, beat them into minced peas, and then pour them back into the pot.

3. Put the cooked rice into the pot together, then cook it over medium heat until it becomes soft, and add a little salt (sprinkle a little lard residue before eating).

Cooking tips

1, the cooked chicken soup peas should be slightly cooled before being poured into the blender for stirring, otherwise the rubber pad will be easily burned and the machine will be damaged;

2. Whip peas at high speed for about 2 minutes, which is thinner and tastes better;

3. The process of pouring the bean paste soup into the pot and cooking it will become more viscous with the increase of temperature. It needs to be stirred from time to time with a spoon to prevent sticking to the bottom.

Third, the detailed steps of Sanxian mung bean soup

1. Wash green beans and drain;

2. Peel and wash lettuce, wash mushrooms and cucumbers, and cut into mung bean-sized dices;

3. Wash ginger and cut into pieces;

4. Rooting onions, washing and cutting into sections;

5. Wash the pot and heat it with high fire;

6. When the vegetable oil is poured into the pot and burned to 50% heat, add ginger and onion, stir-fry for fragrance, and remove.

7. Add fresh soup and boil, and the mung bean will cook for a while;

8. Cook diced lettuce, diced mushrooms and diced cucumbers;

9. Boil the salt for a while, add monosodium glutamate, and pour sesame oil out of the pot.

Tips on the practice of Sanxian mung bean soup

Production skills:

Cook the green beans first, then dice the lettuce and cucumber until they are cut off.

Health tips:

This soup has various tastes, fresh and delicious, and can dispel dampness and stimulate appetite. It has dietotherapy effect on people who are bored and irritable in summer.