Taboo of adzuki bean
Adzuki bean contains a lot of nutritional value, but at the same time, its taboos are also something we must understand. In daily life, adzuki beans are mostly used for dietotherapy, but some taboos need to be understood when making adzuki beans into dishes. The specific contraindications of adzuki bean are as follows:
1, adzuki bean can't be cooked with rice, otherwise it will easily lead to oral aphtha.
2. Adzuki bean has certain medicinal properties, has good diuretic and detumescence effects, and maintains the effect of promoting heart activity after entering the body. However, if salt is added in the cooking process of adzuki beans, it will not only improve the efficacy, but even reduce the efficacy.
3, adzuki bean has a good diuretic and detumescence effect, and can also effectively promote the speed of intestinal peristalsis. It is suggested that some patients with weak gastrointestinal function should not be greedy when taking red beans daily.
Chinese medicine thinks adzuki bean is sweet and has diuretic effect after taking it. Therefore, you must not eat more at ordinary times, otherwise it is easy to urinate and lose weight.
5. If you are accidentally bitten by a snake, it is suggested not to eat adzuki beans for 100 days, so as not to affect your health.
6, red beans can not be eaten with mutton, sheep liver, sheep belly, otherwise it will do great harm to the body and easily lead to poisoning.
7. Patients with excessive urine volume are not recommended to take more adzuki beans, otherwise the situation of frequent urination will be more serious.
Healthy recipes of adzuki beans
Red beans, also known as red Mi Dou, have the effects of acid diarrhea, detumescence, invigorating the spleen and nourishing the stomach, diuresis and removing some toxins. Adzuki bean can treat edema caused by kidney disease. Adzuki bean can treat beriberi because it contains a variety of B vitamins, but it is better to put less sugar. Adzuki bean has many functions, and it has amazing dietotherapy effect when eaten with other foods.
1, red bean crucian carp
Is red bean crucian carp good for water? A good match? , crucian carp is sweet and flat, and enters the spleen, stomach and large intestine; Has effects in invigorating spleen, stimulating appetite, invigorating qi, promoting diuresis, promoting lactation, and removing dampness. Both are classics.
500g adzuki bean, live crucian carp 1 piece, and appropriate amount of onion, ginger and salt. Wash adzuki beans, slaughter live crucian carp, and add water, onion, ginger and salt to make soup. Eat with meals. Clearing away heat and toxic materials, tonifying deficiency and reducing swelling. Suitable for patients with renal edema.
2, adzuki bean and coix seed
? Red beans? And then what? Coix seed (Coix seed)? How powerful is the combination of dampness? Look at these books? Traces? Where adzuki beans appear, there will be barley, right? Twin sisters? Together, they can promote metabolism, promote diuresis and detumescence, beauty beauty and lose weight.
30 grams of adzuki bean and 60 grams of coix seed. Soak for about half an hour, then make soup together, boil with high fire, and stew with low fire 1, 5 hours. Eat dregs and drink soup. Clear away heat and toxic materials, tonify deficiency and reduce swelling, lose weight, and eliminate dampness for the second time.
3. Red beans and quails
Quail can promote blood circulation and remove blood stasis, and tonify both qi and blood. Couple? Not only delicious, nourishing, but also fire.
One quail, 20g of red beans, 3-5 slices of ginger and salt Jamlom. Quail hair and intestines removed, red bean and ginger soup, seasoned with salt. Spleen strengthening, dehumidification and diuresis. Suitable for dysentery, diarrhea and other diseases.
4. Red beans and red dates
How can I make myself radiant every day? In traditional Chinese medicine prescriptions, red dates are the best primer, which can enrich blood, nourish skin and resist aging. Adzuki bean contains a variety of vitamins and trace elements, especially iron and vitamin B 12, which have good effects of enriching blood and promoting blood circulation, and the combination of the two is more effective.
50g of adzuki bean, 50g of jujube and 50g of peanut. Boil soup with red beans, red dates and peanuts. Secret service. Clearing away heat and reducing swelling. It has certain curative effect on systemic edema.
5. Red beans and water
Isn't it strange that red beans can also be used as tea? What is the effect of frying tea with the treasure of red beans?
Red beans 120g. Boiled adzuki beans. At tea time. Detumescence and detoxification. Suitable for patients with edema.
6. Red beans and hawthorn
Adzuki bean and raw hawthorn are widely used as dietotherapy for obesity, hypertension, hyperlipidemia, edema, foot dampness, food retention and meat accumulation.
Adzuki bean 1 00g, raw hawthorn15g, 5 Chinese dates, decocted in water, daily1dose. Four weeks is 1 course of treatment, and it is reported that two courses of treatment can achieve obvious results.
The difference between red beans and red beans
Leguminous plants are still very common in daily life, and people often have this kind of food in their diet. Is adzuki bean a red bean? Many people call adzuki beans red beans. In fact, adzuki beans and red beans are different. Red beans are generally used as medicinal diet, and red beans are mainly eaten as home.
In an ancient poem "Acacia" written by Wang Wei, when those red berries come in spring, they flush on your southern branches. As a symbol of our love, they describe red beans, also called acacia beans, which are plants growing in Lingnan area and bear bright red fruits, while adzuki beans are also called adzuki beans. Although there is only one word difference between the two, they are quite different.
Red beans, also known as acacia beans, are slightly larger than red beans and have a cylindrical shape. When boiled, it only takes a while to become sticky, and it is often used to make delicious red bean paste buns and red bean paste syrup.
Adzuki bean is small and thin. It's usually difficult to do. It is usually used to make soup or porridge. It has the function of diuresis and edema elimination, and is very suitable for pregnant women. In addition, adzuki bean is mild, sweet and sour, and it is a kind of dried adzuki bean with rich nutrition.
Because adzuki bean contains sapogenin, it has the functions of laxative, diuretic and detumescence, so eating adzuki bean often can clear blood and eliminate visceral fatigue, which is especially beneficial to patients with heart disease and kidney disease. What else does this bean have? Eat thin people for a long time? Said that for senile obesity, there is a certain weight loss effect.