Technology: boiled pumpkin and mung bean soup production materials: ingredients: one catty of old pumpkin, two pairs of mung beans.
Seasoning: A little salt and sugar will teach you how to make pumpkin and mung bean soup. How to make pumpkin and mung bean soup delicious 1. Wash mung beans; Peel and wash the pumpkin and cut it into pieces about two centimeters square. 2. Add about a catty and a half of water to the pot, wash the mung beans twice, then put them in a cold water pot, boil them on high fire and cook them on low fire for about 20 minutes. 3. When the mung bean skin has just cracked, put in pumpkin pieces, boil over high fire, and cook over medium fire until it is soft and cooked. 4. At this time, you can put a little sugar or salt (according to your own preferences). 5. Stir well and put it in a soup bowl. The practice of turtle soup introduces the cuisine and its effects in detail: nourishing blood and nourishing yin, clearing away heat and removing fire.
Taste: salty and fragrant technology: boiled turtle soup making material: main ingredient: turtle 500g.
Seasoning: lard (refined) 100g, cooking wine 20g, onion 5g, ginger 5g and salt 5g teach you how to make turtle soup, and how to make turtle soup is delicious 1.
2. Blanch the soft-shelled turtle in boiling water for a few minutes and take it out;
3. Scrape off the black film on the back shell and skirt, and cut off the head, claws and tail;
4. Cut in half from the middle of the abdomen, dig out the internal organs, cut off the back shell, and cut each piece into 4 ~ 6 pieces;
5. Chop up the liver and intestines, wash them and cut them into sections;
6. Put the pot on fire, add lard and heat it to 70%. Add onion, ginger and turtle and stir-fry for about three or four minutes.
7. When it is grayish white, put the pot into the crock;
8. Put the cooking wine and refined salt, add enough water (about 1250g) at a time, and cook for about half an hour on high fire;
9. Put the liver and intestines in again and continue to simmer;
10. Make a shell with chopsticks and add monosodium glutamate. Tips-Health Tips:
1. Soft-shelled turtle, also known as soft-shelled turtle and tuanyu, is sweet and slightly cold;
2. It is a good product for nourishing liver, kidney and yin blood;
3. Soft-shelled turtle soup is mainly made of soft-shelled turtle, with strong flavor and juice, and fresh and tender meat;
4. It has the effects of nourishing yin and blood, nourishing yin and cooling blood;
5. Suitable for emaciation due to physical weakness, bone steaming due to tuberculosis, chronic dysentery, metrorrhagia and leukorrhagia, and lymphoid tuberculosis.
Pie-food phase grams:
Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab.