If the landlord is a girl, dry eye is even more inevitable if she usually wears makeup. When we apply these cosmetics containing chemical components to our eyes, how harmful they are. They may cause meibomian gland blockage, so that the liquid can not be secreted normally, resulting in dry eyes.
But at present, eye fatigue is the biggest factor leading to dry eyes. Especially when office workers face the computer all day, rhodopsin on the retina will be slowly consumed, and rhodopsin is mainly synthesized by vitamin A, which will cause visual fatigue over time. Therefore, excessive use of eyes has become the main cause of dry eye.
For office workers, they can eat more carrots, Chinese cabbage, bean sprouts, tofu, red dates, oranges, milk, eggs, animal livers, lean meat and other foods, and supplement vitamin A and protein. You can also drink more tea. Active substances such as tea polyphenols in tea can help absorb and resist radioactive substances. Drinking more green tea at ordinary times can also play a certain anti-radiation role. There is also a very good way, that is, blink mechanically for one minute every half an hour or an hour, with rhythm and depth, which can keep your eyes comfortable, relieve eye fatigue and fade crow's feet! There is also a small pot of fairy grass next to the computer, which can absorb radiation and moisten the surrounding air. It is best to pay more attention to rest and combine work and rest!
You can eat some nourishing and eyesight-improving foods in your diet, such as Lycium barbarum decoction and pineapple porridge. If necessary, we can use the pupils of various countries to improve the eye adjustment function, eliminate eye fatigue, protect the cornea, discharge eye poison and make the eyes bright.
It also has the effect of enhancing eye immunity.