The recipes suitable for toothless elderly people include preserved egg lean porridge, jujube paste cake, scrambled eggs with tomatoes, steamed eggs with minced meat, fried radish cake, braised shrimps in oil, shredded pork with fish flavor, kung pao chicken, lettuce in oyster sauce, baby dish vermicelli in shrimp pot, vegetable lettuce rolls, home-made tofu, Chinese cabbage with vinegar stains, braised pork ribs and so on. Take preserved egg lean meat porridge as an example.

Ingredients: rice 150g, pork tenderloin 100g, 2 preserved eggs, water, 2 shallots, ginger 1, cooking wine 1, soy sauce 1, salt, chicken essence, sesame oil and raw flour.

1. Wash and drain rice, add sesame oil, stir well, and set aside for soaking 15~30 minutes.

2. Wash and chop shallots, peel ginger and cut into filaments.

3, preserved eggs peeled, washed and cut into small pieces.

4. First pour the rice soaked in sesame oil into the pot, then pour the water, and finally pour the shredded ginger. After the fire boils, turn to low heat and cook for 20 minutes. In the meantime, stir in the same direction with a spoon every 5 minutes to avoid sticking to the bottom of the pot.

5. Slice the tenderloin first, then shred it, put it in a bowl, add cooking wine, soy sauce and salt, stir well and marinate for about 10 minute, and sprinkle with raw flour for later use (don't stir well yet, it is best to stir well before cooking).

6. Cook the porridge until the rice is fully cooked. When the porridge water is sticky, add preserved eggs and continue cooking for 10 minute.

7. Then stir the marinated pork tenderloin evenly and pour it into the porridge.

8. After adding salt and chicken essence, stir with a spoon.

9. Pour in sesame oil and stir; Sprinkle with chopped chives and serve.