First prepare a tender towel gourd and a proper amount of red pepper, and then prepare onions, ginger, garlic and dried peppers for later use. Luffa must be tender, otherwise the cold salad will affect the taste.

Second, peel the loofah and cut it into thin slices. The skin of loofah is rough, so it is better to cut it off. Sliced towel gourd tastes good as a cold salad.

Third, boil water in the pot. After the water is boiled, put the loofah into the pot and steam for about five minutes. Don't steam for too long, or it will affect the taste.

Fourth, take out the steamed loofah for later use.

Fifth, chop the onion, ginger and garlic into a bowl, then chop the red pepper, put it together with the minced onion, ginger and garlic, add a proper amount of soy sauce and put as little soy sauce as possible.

Sixth, adding a proper amount of salt, chicken essence, spiced powder and a little sesame oil will make it taste better.

Seventh, pour the prepared sauce on the loofah, and stir well to eat. It's delicious and nutritious, especially refreshing, and everyone in the family loves it.