It can make the baby suck breast milk frequently, stimulate the milk ejection reflex, and stimulate the lactating mother's hypothalamus to secrete prolactin, so as to win more milk.

During lactation, the daily diet should be diversified, and there should be more kinds of menu patterns. There is no need to supplement various nutritious soups, such as pig's trotters soup and chicken soup. These are based on the principle of nourishing, the effect is generally not mentioned, and it is easy to gain weight. Mom will be tired when she wears clothes, and being too greasy will be counterproductive. The most important thing is to get a balanced nutrition.

During lactation, try not to eat cold, spicy, salty, greasy and sour food, and try to avoid returning milk food, such as pepper, cinnamon, leek, celery, mustard, garlic, pepper, clove, plum, crab, bitter gourd, watermelon, coffee and cold drink.