Salad salad is a refreshing and healthy cold dish, which is mainly composed of lettuce, vegetables, fruits and meat. This dish is characterized by crisp taste, delicious juice and rich nutrition, and can often be served as a staple food, non-staple food or appetizer. In addition, salad salad is also a delicious and cosmetic dish, which can inject all kinds of vitamins, minerals and cellulose needed by human body, help promote metabolism and enhance human immunity.

In the process of making salad salad, we advocate the use of fresh, natural, green and organic ingredients, strictly control food hygiene and safety, and avoid pollution and the use of additives. This is not only to ensure that the dishes are nutritious, healthy and delicious, but also to appeal to people to protect the environment and health. At present, with people paying more and more attention to healthy diet, salads and cold salads are getting more and more attention and favor.

Salad salad is not only popular in China, but the word "salad" has also become one of the representatives of international cuisine. Salad originated in Greece and later spread to the Middle East, Europe, America and other places. It is deeply loved by people all over the world because of its good color, smell, low calorie, rich nutrition and diverse creativity. In today's cross-cultural communication and mutual learning, salad salad has become one of the food symbols in the era of globalization, which fully demonstrates the common spirit of human diversity, delicacy, health and culture.